Chlor Fluor
Most
Gemüse
Stärke
Zitronensäure
Kräutertee
Kräuteressig
Früchtetee
Tee (T aus Nährwerttabellen) 
mg Mineralstoffe pro 100g Calcium [Ca] 8 mg
Chlor [Cl] 1 mg Kalium [K] 18 mg Magnesium [Mg] 3 mg Natrium [Na]
...Kupfer [Cu] 27 µg Eisen [Fe] 18 µg
Fluor [F] 115 µg Mangan [Mn] 697 µg Jod [J] 1 µg Zink
...
Most 
mg Mineralstoffe pro 100g Calcium [Ca] 5 mg
Chlor [Cl] 5 mg Kalium [K] 109 mg Magnesium [Mg] 4 mg Natrium [Na]
...Kupfer [Cu] 20 µg Eisen [Fe] 354 µg
Fluor [F] 20 µg Mangan [Mn] 205 µg Jod [J] 11 µg Zink
...
Gemüse 
Mineralstoffe pro 100g Calcium [Ca] 13 mg
Chlor [Cl] 60 mg Kalium [K] 244 mg Magnesium [Mg] 13 mg Natrium [Na] 6 mg
...Kupfer [Cu] 63 µg Eisen [Fe] 480 µg
Fluor [F] 23 µg Mangan [Mn] 139 µg Jod [J] 1 µg Zink
...
Stärke 
mg Mineralstoffe pro 100g Calcium [Ca] 0 mg
Chlor [Cl] 6 mg Kalium [K] 7 mg Magnesium [Mg] 2 mg Natrium [Na]
...Kupfer [Cu] 52 µg Eisen [Fe] 515 µg
Fluor [F] 52 µg Mangan [Mn] 980 µg Jod [J] 2 µg Zink
...
Zitronensäure 
mg Mineralstoffe pro 100g Calcium [Ca] 0 mg
Chlor [Cl] 0 mg Kalium [K] 0 mg Magnesium [Mg] 0 mg Natrium [Na]
...Kupfer [Cu] 0 µg Eisen [Fe] 0 µg
Fluor [F] 0 µg Mangan [Mn] 0 µg Jod [J] 0 µg Zink
...
Kräutertee 
mg Mineralstoffe pro 100g Calcium [Ca] 2 mg
Chlor [Cl] 61 mg Kalium [K] 9 mg Magnesium [Mg] 1 mg Natrium [Na]
...Kupfer [Cu] 14 µg Eisen [Fe] 75 µg
Fluor [F] 117 µg Mangan [Mn] 40 µg Jod [J] 5 µg Zink
...
Kräuteressig 
mg Mineralstoffe pro 100g Calcium [Ca] 6 mg
Chlor [Cl] 48 mg Kalium [K] 92 mg Magnesium [Mg] 21 mg Natrium [Na]
...Kupfer [Cu] 38 µg Eisen [Fe] 618 µg
Fluor [F] 22 µg Mangan [Mn] 240 µg Jod [J] 1 µg Zink
...
Früchtetee 
Mineralstoffe pro 100g Calcium [Ca] 2 mg
Chlor [Cl] 56 mg Kalium [K] 8 mg Magnesium [Mg] 1 mg Natrium [Na] 1
...Kupfer [Cu] 15 µg Eisen [Fe] 87 µg
Fluor [F] 123 µg Mangan [Mn] 45 µg Jod [J] 5 µg
...
Früchteeis 
Mineralstoffe pro 100g Calcium [Ca] 52 mg
Chlor [Cl] 39 mg Kalium [K] 101 mg Magnesium [Mg] 7 mg Natrium [Na] 18
...Kupfer [Cu] 78 µg Eisen [Fe] 256 µg
Fluor [F] 18 µg Mangan [Mn] 29 µg Jod [J] 6 µg
...
Büffelmilch 
Mineralstoffe pro 100g Calcium [Ca] 201 mg
Chlor [Cl] 55 mg Kalium [K] 109 mg Magnesium [Mg] 32 mg Natrium [Na] 41
...Kupfer [Cu] 24 µg Eisen [Fe] 153 µg
Fluor [F] 18 µg Mangan [Mn] 5 µg Jod [J] 2 µg
...
Nebenberuflich selbstständig 
Nebenberuflich selbständig ist, wer sich neben seinem Hauptjob im Anstellungsverhältnis eine selbständige Nebentigkeit begründet.