Chlor Mangan
Sojaspeisekleie
Sojasauce
Sojamilch
Schellfisch gebraten
Schaf
Seeaal
Rotbarsch
Getreide Griess 
Mineralstoffe pro 100g Calcium [Ca] 16 mg
Chlor [Cl] 91 mg Kalium [K] 111 mg Magnesium [Mg] 27 mg Natrium [Na] 1 mg
...Eisen [Fe] 940 µg Fluor [F] 61 µg
Mangan [Mn] 612 µg Jod [J] 0 µg Zink [Zn] 3234 µg
...
Getreide gegart 
Mineralstoffe pro 100g Calcium [Ca] 15 mg
Chlor [Cl] 20 mg Kalium [K] 148 mg Magnesium [Mg] 52 mg Natrium [Na] 3 mg
...Eisen [Fe] 1399 µg Fluor [F] 35 µg
Mangan [Mn] 1506 µg Jod [J] 1 µg Zink [Zn] 1080 µg
...
Sojaspeisekleie 
Mineralstoffe pro 100g Calcium [Ca] 196 mg
Chlor [Cl] 5 mg Kalium [K] 1635 mg Magnesium [Mg] 206 mg Natrium [Na] 4 mg
...Eisen [Fe] 10800 µg Fluor [F] 279 µg
Mangan [Mn] 2450 µg Jod [J] 5 µg Zink [Zn] 3731 µg
...
Sojasauce 
Mineralstoffe pro 100g Calcium [Ca] 79 mg
Chlor [Cl] 1680 mg Kalium [K] 600 mg Magnesium [Mg] 69 mg Natrium [Na] 1283
...Eisen [Fe] 4151 µg Fluor [F] 42 µg
Mangan [Mn] 1164 µg Jod [J] 2 µg Zink [Zn] 1464 µg
...
Sojamilch 
Mineralstoffe pro 100g Calcium [Ca] 96 mg
Chlor [Cl] 2 mg Kalium [K] 657 mg Magnesium [Mg] 92 mg Natrium [Na] 1 mg
...Eisen [Fe] 4094 µg Fluor [F] 162 µg
Mangan [Mn] 1129 µg Jod [J] 2 µg Zink [Zn] 1777 µg
...
Schellfisch gebraten 
Mineralstoffe pro 100g Calcium [Ca] 19 mg
Chlor [Cl] 186 mg Kalium [K] 277 mg Magnesium [Mg] 40 mg Natrium [Na] 122
...Eisen [Fe] 659 µg Fluor [F] 38 µg
Mangan [Mn] 21 µg Jod [J] 236 µg Zink [Zn] 385 µg
...
Schaf 
Mineralstoffe pro 100g Calcium [Ca] 16 mg
Chlor [Cl] 81 mg Kalium [K] 253 mg Magnesium [Mg] 22 mg Natrium [Na] 59 mg
...Eisen [Fe] 1420 µg Fluor [F] 21 µg
Mangan [Mn] 20 µg Jod [J] 0 µg Zink [Zn] 3943 µg
...
Seeaal 
Mineralstoffe pro 100g Calcium [Ca] 35 mg
Chlor [Cl] 100 mg Kalium [K] 212 mg Magnesium [Mg] 25 mg Natrium [Na] 18 mg
...Eisen [Fe] 500 µg Fluor [F] 98 µg
Mangan [Mn] 93 µg Jod [J] 25 µg Zink [Zn] 285 µg
...
Rotbarsch 
Mineralstoffe pro 100g Calcium [Ca] 26 mg
Chlor [Cl] 178 mg Kalium [K] 240 mg Magnesium [Mg] 28 mg Natrium [Na] 79 mg
...Eisen [Fe] 635 µg Fluor [F] 191 µg
Mangan [Mn] 17 µg Jod [J] 113 µg Zink [Zn] 547 µg
...
Weizen Grütze 
Mineralstoffe pro 100g Calcium [Ca] 16 mg
Chlor [Cl] 90 mg Kalium [K] 108 mg Magnesium [Mg] 32 mg Natrium [Na] 1 mg
...Eisen [Fe] 1090 µg Fluor [F] 56 µg
Mangan [Mn] 624 µg Jod [J] 0 µg Zink [Zn] 3597 µg
...
Nebenberuflich selbstständig Ideen
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...