Chlor Mangan
Meerforelle geräuchert
Maifisch Konserve
Limburger Doppelrahmstufe
Leng gebraten
Languste
Krustentiere gegart
Krakauer (Wurst)
Morchel getrocknet 
Mineralstoffe pro 100g Calcium [Ca] 92 mg
Chlor [Cl] 56 mg Kalium [K] 3008 mg Magnesium [Mg] 84 mg Natrium [Na] 19 mg
...Eisen [Fe] 9697 µg Fluor [F] 422 µg
Mangan [Mn] 3562 µg Jod [J] 96 µg Zink [Zn] 4037 µg
...
Meerforelle Konserve 
Mineralstoffe pro 100g Calcium [Ca] 20 mg
Chlor [Cl] 1254 mg Kalium [K] 278 mg Magnesium [Mg] 30 mg Natrium [Na] 914
...Eisen [Fe] 592 µg Fluor [F] 26 µg
Mangan [Mn] 35 µg Jod [J] 10 µg Zink [Zn] 930 µg
...
Meerforelle geräuchert 
Mineralstoffe pro 100g Calcium [Ca] 19 mg
Chlor [Cl] 63 mg Kalium [K] 274 mg Magnesium [Mg] 33 mg Natrium [Na] 57 mg
...Eisen [Fe] 670 µg Fluor [F] 33 µg
Mangan [Mn] 43 µg Jod [J] 11 µg Zink [Zn] 1148 µg
...
Maifisch Konserve 
Mineralstoffe pro 100g Calcium [Ca] 22 mg
Chlor [Cl] 1496 mg Kalium [K] 258 mg Magnesium [Mg] 26 mg Natrium [Na] 893
...Eisen [Fe] 394 µg Fluor [F] 156 µg
Mangan [Mn] 21 µg Jod [J] 44 µg Zink [Zn] 843 µg
...
Limburger Doppelrahmstufe 
Mineralstoffe pro 100g Calcium [Ca] 249 mg
Chlor [Cl] 974 mg Kalium [K] 92 mg Magnesium [Mg] 18 mg Natrium [Na] 714
...Eisen [Fe] 255 µg Fluor [F] 91 µg
Mangan [Mn] 28 µg Jod [J] 18 µg Zink [Zn] 1748 µg
...
Leng gebraten 
Mineralstoffe pro 100g Calcium [Ca] 19 mg
Chlor [Cl] 186 mg Kalium [K] 305 mg Magnesium [Mg] 61 mg Natrium [Na] 133
...Eisen [Fe] 685 µg Fluor [F] 44 µg
Mangan [Mn] 67 µg Jod [J] 133 µg Zink [Zn] 677 µg
...
Languste 
Mineralstoffe pro 100g Calcium [Ca] 45 mg
Chlor [Cl] 77 mg Kalium [K] 535 mg Magnesium [Mg] 20 mg Natrium [Na] 173 mg
...Eisen [Fe] 1171 µg Fluor [F] 161 µg
Mangan [Mn] 15 µg Jod [J] 49 µg Zink [Zn] 2080 µg
...
Krustentiere gegart 
Mineralstoffe pro 100g Calcium [Ca] 86 mg
Chlor [Cl] 88 mg Kalium [K] 241 mg Magnesium [Mg] 64 mg Natrium [Na] 137 mg
...Eisen [Fe] 1716 µg Fluor [F] 149 µg
Mangan [Mn] 30 µg Jod [J] 90 µg Zink [Zn] 2311 µg
...
Krakauer (Wurst) 
Mineralstoffe pro 100g Calcium [Ca] 12 mg
Chlor [Cl] 1564 mg Kalium [K] 173 mg Magnesium [Mg] 20 mg Natrium [Na] 1016
...Eisen [Fe] 1158 µg Fluor [F] 44 µg
Mangan [Mn] 71 µg Jod [J] 1 µg Zink [Zn] 1992 µg
...
Katfisch gegart 
Mineralstoffe pro 100g Calcium [Ca] 23 mg
Chlor [Cl] 177 mg Kalium [K] 262 mg Magnesium [Mg] 28 mg Natrium [Na] 114
...Eisen [Fe] 1081 µg Fluor [F] 7 µg
Mangan [Mn] 75 µg Jod [J] 46 µg Zink [Zn] 445 µg
...
Selbstständig machen z.B. nebenberuflich!
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...