Chlor Mangan
Weizen Stärke gegart
Macis
Zucker braun
Kräuterkäse Fettstufe
Gelbflossenthun geräuchert
Kapern
Erbswurst
Knäckebrot 
Mineralstoffe pro 100g Calcium [Ca] 23 mg
Chlor [Cl] 964 mg Kalium [K] 157 mg Magnesium [Mg] 34 mg Natrium [Na] 614
...Eisen [Fe] 1882 µg Fluor [F] 64 µg
Mangan [Mn] 688 µg Jod [J] 3 µg Zink [Zn] 1432 µg
...
Hüttenkäse Mineralstoffe pro 100g Calcium [Ca] 86 mg
Chlor [Cl] 455 mg Kalium [K] 87 mg Magnesium [Mg] 9 mg Natrium [Na] 407 mg
...Eisen [Fe] 96 µg Fluor [F] 16 µg
Mangan [Mn] 6 µg Jod [J] 20 µg Zink [Zn] 525 µg
...
Weizen Stärke gegart mg Mineralstoffe pro 100g Calcium [Ca] 0 mg
Chlor [Cl] 1 mg Kalium [K] 2 mg Magnesium [Mg] 1 mg Natrium [Na]
...Eisen [Fe] 0 µg Fluor [F] 1 µg
Mangan [Mn] 15 µg Jod [J] 0 µg Zink [Zn] 13 µg Aminosä
...
Macis Mineralstoffe pro 100g Calcium [Ca] 54 mg
Chlor [Cl] 41 mg Kalium [K] 276 mg Magnesium [Mg] 104 mg Natrium [Na] 5 mg
...Eisen [Fe] 1428 µg Fluor [F] 101 µg
Mangan [Mn] 5060 µg Jod [J] 3 µg Zink [Zn] 1442 µg
...
Zucker braun Mineralstoffe pro 100g Calcium [Ca] 50 mg
Chlor [Cl] 42 mg Kalium [K] 95 mg Magnesium [Mg] 15 mg Natrium [Na] 2 mg
...Eisen [Fe] 0 µg Fluor [F] 19 µg
Mangan [Mn] 19 µg Jod [J] 0 µg Zink [Zn] 59 µg Aminosä
...
Kräuterkäse Fettstufe Mineralstoffe pro 100g Calcium [Ca] 103 mg
Chlor [Cl] 519 mg Kalium [K] 110 mg Magnesium [Mg] 11 mg Natrium [Na] 363
...Eisen [Fe] 92 µg Fluor [F] 16 µg
Mangan [Mn] 6 µg Jod [J] 10 µg Zink [Zn] 535 µg
...
Gelbflossenthun geräuchert Mineralstoffe pro 100g Calcium [Ca] 19 mg
Chlor [Cl] 152 mg Kalium [K] 264 mg Magnesium [Mg] 21 mg Natrium [Na] 47 mg
...Eisen [Fe] 877 µg Fluor [F] 32 µg
Mangan [Mn] 23 µg Jod [J] 51 µg Zink [Zn] 600 µg
...
Kapern Mineralstoffe pro 100g Calcium [Ca] 774 mg
Chlor [Cl] 208 mg Kalium [K] 1133 mg Magnesium [Mg] 265 mg Natrium [Na] 223
...[Fe] 6048 µg Fluor [F] 412 µg
Mangan [Mn] 8075 µg Jod [J] 5 µg Zink [Zn] 2024 µg
...
Erbswurst Mineralstoffe pro 100g Calcium [Ca] 23 mg
Chlor [Cl] 623 mg Kalium [K] 326 mg Magnesium [Mg] 44 mg Natrium [Na] 543
...Eisen [Fe] 1869 µg Fluor [F] 30 µg
Mangan [Mn] 399 µg Jod [J] 5 µg Zink [Zn] 1622 µg
...
Entenei Mineralstoffe pro 100g Calcium [Ca] 69 mg
Chlor [Cl] 160 mg Kalium [K] 147 mg Magnesium [Mg] 16 mg Natrium [Na] 107
...Eisen [Fe] 2781 µg Fluor [F] 93 µg
Mangan [Mn] 44 µg Jod [J] 11 µg Zink [Zn] 1470 µg
...
Nebenberuflich selbstständig Ideen 
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...
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