Chlor Mangan
Süsskirsche gegart
Süsskirsche Fruchtsaft
Suppengrün gegart
Springerle
Weißkohl gegart
Zedernbrot
Waffel
Süsskirsche Konserve 
Mineralstoffe pro 100g Calcium [Ca] 17 mg
Chlor [Cl] 5 mg Kalium [K] 123 mg Magnesium [Mg] 11 mg Natrium [Na] 3 mg
...Eisen [Fe] 348 µg Fluor [F] 17 µg
Mangan [Mn] 80 µg Jod [J] 1 µg Zink [Zn] 123 µg
...
Süsskirsche gegart 
Mineralstoffe pro 100g Calcium [Ca] 18 mg
Chlor [Cl] 3 mg Kalium [K] 191 mg Magnesium [Mg] 12 mg Natrium [Na] 2 mg
...Eisen [Fe] 412 µg Fluor [F] 21 µg
Mangan [Mn] 83 µg Jod [J] 1 µg Zink [Zn] 81 µg
...
Süsskirsche Fruchtsaft 
Mineralstoffe pro 100g Calcium [Ca] 19 mg
Chlor [Cl] 3 mg Kalium [K] 177 mg Magnesium [Mg] 10 mg Natrium [Na] 3 mg
...Eisen [Fe] 394 µg Fluor [F] 20 µg
Mangan [Mn] 87 µg Jod [J] 1 µg Zink [Zn] 79 µg
...
Suppengrün gegart 
Mineralstoffe pro 100g Calcium [Ca] 60 mg
Chlor [Cl] 84 mg Kalium [K] 214 mg Magnesium [Mg] 15 mg Natrium [Na] 42 mg
...Eisen [Fe] 930 µg Fluor [F] 15 µg
Mangan [Mn] 260 µg Jod [J] 5 µg Zink [Zn] 369 µg
...
Springerle 
Mineralstoffe pro 100g Calcium [Ca] 36 mg
Chlor [Cl] 111 mg Kalium [K] 107 mg Magnesium [Mg] 13 mg Natrium [Na] 68 mg
...Eisen [Fe] 1992 µg Fluor [F] 41 µg
Mangan [Mn] 273 µg Jod [J] 2 µg Zink [Zn] 827 µg
...
Weißkohl gegart 
Mineralstoffe pro 100g Calcium [Ca] 44 mg
Chlor [Cl] 33 mg Kalium [K] 103 mg Magnesium [Mg] 14 mg Natrium [Na] 8 mg
...Eisen [Fe] 412 µg Fluor [F] 11 µg
Mangan [Mn] 96 µg Jod [J] 5 µg Zink [Zn] 151 µg
...
Zedernbrot 
Mineralstoffe pro 100g Calcium [Ca] 89 mg
Chlor [Cl] 28 mg Kalium [K] 305 mg Magnesium [Mg] 86 mg Natrium [Na] 16 mg
...Eisen [Fe] 1723 µg Fluor [F] 40 µg
Mangan [Mn] 705 µg Jod [J] 1 µg Zink [Zn] 948 µg
...
Waffel 
Mineralstoffe pro 100g Calcium [Ca] 58 mg
Chlor [Cl] 75 mg Kalium [K] 87 mg Magnesium [Mg] 10 mg Natrium [Na] 133 mg
...Eisen [Fe] 1131 µg Fluor [F] 76 µg
Mangan [Mn] 271 µg Jod [J] 7 µg Zink [Zn] 870 µg
...
Tomatenmark 
Mineralstoffe pro 100g Calcium [Ca] 44 mg
Chlor [Cl] 490 mg Kalium [K] 1162 mg Magnesium [Mg] 46 mg Natrium [Na] 262
...Eisen [Fe] 1712 µg Fluor [F] 40 µg
Mangan [Mn] 303 µg Jod [J] 4 µg Zink [Zn] 756 µg
...
Tomatenketchup 
Mineralstoffe pro 100g Calcium [Ca] 26 mg
Chlor [Cl] 1973 mg Kalium [K] 578 mg Magnesium [Mg] 18 mg Natrium [Na] 1131
...Eisen [Fe] 1200 µg Fluor [F] 52 µg
Mangan [Mn] 98 µg Jod [J] 0 µg Zink [Zn] 98 µg
...
Selbstständig machen z.B. nebenberuflich!
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...