Fluor Chlor
Kalb Bries
Kabeljau Konserve
Kabeljau Konserve in Öl
Kabeljau gegart
Hirse Vollkornflocken
Hirse Schrot
Hickorynuss gesalzen
Kalbsleberwurst grob 
Mineralstoffe pro 100g Calcium [Ca] 12 mg
Chlor [Cl] 851 mg Kalium [K] 197 mg Magnesium [Mg] 22 mg Natrium [Na] 684
...Kupfer [Cu] 376 µg Eisen [Fe] 4546 µg
Fluor [F] 88 µg Mangan [Mn] 126 µg Jod [J] 2 µg
...
Kalb Herz mg Mineralstoffe pro 100g Calcium [Ca] 5 mg
Chlor [Cl] 97 mg Kalium [K] 277 mg Magnesium [Mg] 17 mg Natrium
...Kupfer [Cu] 323 µg Eisen [Fe] 4282 µg
Fluor [F] 46 µg Mangan [Mn] 32 µg Jod [J] 33 µg
...
Kalb Bries mg Mineralstoffe pro 100g Calcium [Ca] 4 mg
Chlor [Cl] 114 mg Kalium [K] 424 mg Magnesium [Mg] 16 mg Natrium
...Kupfer [Cu] 204 µg Eisen [Fe] 2044 µg
Fluor [F] 192 µg Mangan [Mn] 105 µg Jod [J] 4 µg
...
Kabeljau Konserve Mineralstoffe pro 100g Calcium [Ca] 20 mg
Chlor [Cl] 1361 mg Kalium [K] 257 mg Magnesium [Mg] 33 mg Natrium [Na] 905
...Kupfer [Cu] 216 µg Eisen [Fe] 345 µg
Fluor [F] 24 µg Mangan [Mn] 19 µg Jod [J] 137 µg
...
Kabeljau Konserve in Öl Mineralstoffe pro 100g Calcium [Ca] 17 mg
Chlor [Cl] 1297 mg Kalium [K] 255 mg Magnesium [Mg] 27 mg Natrium [Na] 845
...Kupfer [Cu] 189 µg Eisen [Fe] 332 µg
Fluor [F] 25 µg Mangan [Mn] 17 µg Jod [J] 127 µg
...
Kabeljau gegart Mineralstoffe pro 100g Calcium [Ca] 18 mg
Chlor [Cl] 156 mg Kalium [K] 303 mg Magnesium [Mg] 37 mg Natrium [Na] 82 mg
...Kupfer [Cu] 249 µg Eisen [Fe] 432 µg
Fluor [F] 33 µg Mangan [Mn] 20 µg Jod [J] 137 µg
...
Hirse Vollkornflocken Mineralstoffe pro 100g Calcium [Ca] 19 mg
Chlor [Cl] 14 mg Kalium [K] 43 mg Magnesium [Mg] 165 mg Natrium [Na] 3 mg
...Kupfer [Cu] 867 µg Eisen [Fe] 9090 µg
Fluor [F] 49 µg Mangan [Mn] 1881 µg Jod [J] 2 µg
...
Hirse Schrot Mineralstoffe pro 100g Calcium [Ca] 19 mg
Chlor [Cl] 16 mg Kalium [K] 40 mg Magnesium [Mg] 173 mg Natrium [Na] 3 mg
...Kupfer [Cu] 918 µg Eisen [Fe] 8910 µg
Fluor [F] 47 µg Mangan [Mn] 1957 µg Jod [J] 2 µg
...
Hickorynuss gesalzen Mineralstoffe pro 100g Calcium [Ca] 41 mg
Chlor [Cl] 1147 mg Kalium [K] 371 mg Magnesium [Mg] 134 mg Natrium [Na] 755
...Kupfer [Cu] 1084 µg Eisen [Fe] 2143 µg
Fluor [F] 129 µg Mangan [Mn] 4609 µg Jod [J] 5 µg
...
Haselnuss Mehl Mineralstoffe pro 100g Calcium [Ca] 217 mg
Chlor [Cl] 10 mg Kalium [K] 638 mg Magnesium [Mg] 170 mg Natrium [Na] 2 mg
...Kupfer [Cu] 1351 µg Eisen [Fe] 4091 µg
Fluor [F] 18 µg Mangan [Mn] 6370 µg Jod [J] 2 µg
...
Nebenberuflich selbstständig 
Nebenberuflich selbständig ist, wer sich neben seinem Hauptjob im Anstellungsverhältnis eine selbständige Nebentigkeit begründet.
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