Fluor Chlor
Lyoner Pfeffer
Leng Konserve
Leberwurst grob
Leberwurst fettarm
Köhler Konserve in Öl
Kaviar falsch
Katfisch gesalzen
Makrele geräuchert 
Mineralstoffe pro 100g Calcium [Ca] 12 mg
Chlor [Cl] 161 mg Kalium [K] 319 mg Magnesium [Mg] 32 mg Natrium [Na] 108
...Kupfer [Cu] 152 µg Eisen [Fe] 1008 µg
Fluor [F] 33 µg Mangan [Mn] 40 µg Jod [J] 54 µg
...
Makrele gebraten Mineralstoffe pro 100g Calcium [Ca] 14 mg
Chlor [Cl] 147 mg Kalium [K] 333 mg Magnesium [Mg] 32 mg Natrium [Na] 106
...Kupfer [Cu] 181 µg Eisen [Fe] 993 µg
Fluor [F] 33 µg Mangan [Mn] 46 µg Jod [J] 38 µg Zink
...
Lyoner Pfeffer Mineralstoffe pro 100g Calcium [Ca] 12 mg
Chlor [Cl] 1223 mg Kalium [K] 365 mg Magnesium [Mg] 28 mg Natrium [Na] 886
...Kupfer [Cu] 72 µg Eisen [Fe] 993 µg
Fluor [F] 56 µg Mangan [Mn] 99 µg Jod [J] 2 µg Zink
...
Leng Konserve Mineralstoffe pro 100g Calcium [Ca] 19 mg
Chlor [Cl] 1414 mg Kalium [K] 278 mg Magnesium [Mg] 58 mg Natrium [Na] 967
...Kupfer [Cu] 210 µg Eisen [Fe] 639 µg
Fluor [F] 36 µg Mangan [Mn] 55 µg Jod [J] 143 µg
...
Leberwurst grob Mineralstoffe pro 100g Calcium [Ca] 13 mg
Chlor [Cl] 1006 mg Kalium [K] 224 mg Magnesium [Mg] 24 mg Natrium [Na] 725
...Kupfer [Cu] 528 µg Eisen [Fe] 6288 µg
Fluor [F] 125 µg Mangan [Mn] 167 µg Jod [J] 2 µg
...
Leberwurst fettarm Mineralstoffe pro 100g Calcium [Ca] 13 mg
Chlor [Cl] 933 mg Kalium [K] 219 mg Magnesium [Mg] 24 mg Natrium [Na] 727
...Kupfer [Cu] 662 µg Eisen [Fe] 7822 µg
Fluor [F] 168 µg Mangan [Mn] 216 µg Jod [J] 2 µg
...
Köhler Konserve in Öl Mineralstoffe pro 100g Calcium [Ca] 15 mg
Chlor [Cl] 1267 mg Kalium [K] 292 mg Magnesium [Mg] 21 mg Natrium [Na] 805
...Kupfer [Cu] 40 µg Eisen [Fe] 357 µg
Fluor [F] 28 µg Mangan [Mn] 16 µg Jod [J] 156 µg Zink
...
Kaviar falsch Mineralstoffe pro 100g Calcium [Ca] 49 mg
Chlor [Cl] 8401 mg Kalium [K] 194 mg Magnesium [Mg] 27 mg Natrium [Na] 4842
...Kupfer [Cu] 291 µg Eisen [Fe] 590 µg
Fluor [F] 273 µg Mangan [Mn] 66 µg Jod [J] 111 µg
...
Katfisch gesalzen Mineralstoffe pro 100g Calcium [Ca] 56 mg
Chlor [Cl] 9787 mg Kalium [K] 314 mg Magnesium [Mg] 48 mg Natrium [Na] 6089
...Kupfer [Cu] 117 µg Eisen [Fe] 1095 µg
Fluor [F] 13 µg Mangan [Mn] 94 µg Jod [J] 66 µg
...
Karpfen gesalzen Mineralstoffe pro 100g Calcium [Ca] 102 mg
Chlor [Cl] 9037 mg Kalium [K] 436 mg Magnesium [Mg] 66 mg Natrium [Na] 6160
...Kupfer [Cu] 110 µg Eisen [Fe] 694 µg
Fluor [F] 42 µg Mangan [Mn] 85 µg Jod [J] 4 µg Zink
...
Nebenberuflich selbstständig 
Nebenberuflich selbständig ist, wer sich neben seinem Hauptjob im Anstellungsverhältnis eine selbständige Nebentigkeit begründet.
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