Fluor Kalium
Jacobsmuschel
Hirsebrot
Hafer
Griesskloss
Sesambrötchen
Roggenbrötchen
Weizenvollkornbrötchen
Kartoffelwurst 
Calcium [Ca] 13 mg Chlor [Cl] 1052 mg
Kalium [K] 244 mg Magnesium [Mg] 24 mg Natrium [Na] 709 mg Phosphor [P]
...Kupfer [Cu] 92 µg Eisen [Fe] 741 µg
Fluor [F] 36 µg Mangan [Mn] 119 µg Jod [J] 2 µg Zink
...
Jagdwurst 
Calcium [Ca] 9 mg Chlor [Cl] 962 mg
Kalium [K] 296 mg Magnesium [Mg] 22 mg Natrium [Na] 775 mg Phosphor [P]
...Kupfer [Cu] 58 µg Eisen [Fe] 847 µg
Fluor [F] 46 µg Mangan [Mn] 94 µg Jod [J] 2 µg Zink
...
Jacobsmuschel 
Calcium [Ca] 75 mg Chlor [Cl] 376 mg
Kalium [K] 302 mg Magnesium [Mg] 46 mg Natrium [Na] 197 mg Phosphor [P]
...Kupfer [Cu] 3636 µg Eisen [Fe] 8100 µg
Fluor [F] 130 µg Mangan [Mn] 150 µg Jod [J] 131 µg
...
Hirsebrot 
Calcium [Ca] 21 mg Chlor [Cl] 846 mg
Kalium [K] 209 mg Magnesium [Mg] 61 mg Natrium [Na] 552 mg Phosphor [P]
...Kupfer [Cu] 363 µg Eisen [Fe] 3210 µg
Fluor [F] 44 µg Mangan [Mn] 1717 µg Jod [J] 3 µg
...
Hafer 
Calcium [Ca] 87 mg Chlor [Cl] 121 mg
Kalium [K] 383 mg Magnesium [Mg] 123 mg Natrium [Na] 7 mg Phosphor [P]
...Kupfer [Cu] 503 µg Eisen [Fe] 6322 µg
Fluor [F] 95 µg Mangan [Mn] 3737 µg Jod [J] 6 µg
...
Griesskloss 
Calcium [Ca] 27 mg Chlor [Cl] 29 mg
Kalium [K] 169 mg Magnesium [Mg] 69 mg Natrium [Na] 16 mg Phosphor [P]
...Kupfer [Cu] 162 µg Eisen [Fe] 1728 µg
Fluor [F] 76 µg Mangan [Mn] 774 µg Jod [J] 0 µg
...
Sesambrötchen 
Calcium [Ca] 49 mg Chlor [Cl] 676 mg
Kalium [K] 116 mg Magnesium [Mg] 38 mg Natrium [Na] 418 mg Phosphor [P]
...Kupfer [Cu] 237 µg Eisen [Fe] 1882 µg
Fluor [F] 43 µg Mangan [Mn] 540 µg Jod [J] 3 µg
...
Roggenbrötchen 
Calcium [Ca] 19 mg Chlor [Cl] 704 mg
Kalium [K] 236 mg Magnesium [Mg] 51 mg Natrium [Na] 420 mg Phosphor
...[Cu] 414 µg Eisen [Fe] 2155 µg
Fluor [F] 109 µg Mangan [Mn] 1616 µg Jod [J] 3 µg
...
Weizenvollkornbrötchen 
Calcium [Ca] 37 mg Chlor [Cl] 794 mg
Kalium [K] 310 mg Magnesium [Mg] 90 mg Natrium [Na] 466 mg Phosphor [P]
...Kupfer [Cu] 394 µg Eisen [Fe] 3304 µg
Fluor [F] 103 µg Mangan [Mn] 2488 µg Jod [J] 4 µg
...
Kümmelstange 
Calcium [Ca] 106 mg Chlor [Cl] 102 mg
Kalium [K] 185 mg Magnesium [Mg] 31 mg Natrium [Na] 167 mg Phosphor [P]
...Kupfer [Cu] 178 µg Eisen [Fe] 2042 µg
Fluor [F] 44 µg Mangan [Mn] 529 µg Jod [J] 4 µg
...
Selbstständig machen mit Ideen 
Der Weg in die Selbständigkeit beginnt nicht mit der Gründung eines Unternehmens, sondern davor - denn: kein Geschäft ohne Geschäftsidee. Eine gute Geschäftsidee fällt nicht immer vom Himmel und dem Gründer vor die auf den Schreibtisch ...