Fluor Kalium
Wirsingkohl
Yamsbohne
Yamswurzel
Weintraube rot
Zibetfrucht
Weinsauerkraut
Wassernuss
Wintermelone 
Calcium [Ca] 5 mg Chlor [Cl] 43 mg
Kalium [K] 202 mg Magnesium [Mg] 8 mg Natrium [Na] 11 mg Phosphor [P] 7
...Kupfer [Cu] 42 µg Eisen [Fe] 420 µg
Fluor [F] 9 µg Mangan [Mn] 40 µg Jod [J] 0 µg Zink
...
Wirsingkohl 
Calcium [Ca] 51 mg Chlor [Cl] 24 mg
Kalium [K] 229 mg Magnesium [Mg] 13 mg Natrium [Na] 10 mg Phosphor [P]
...Kupfer [Cu] 64 µg Eisen [Fe] 981 µg
Fluor [F] 13 µg Mangan [Mn] 210 µg Jod [J] 5 µg Zink
...
Yamsbohne 
Calcium [Ca] 15 mg Chlor [Cl] 18 mg
Kalium [K] 166 mg Magnesium [Mg] 15 mg Natrium [Na] 6 mg Phosphor [P]
...Kupfer [Cu] 86 µg Eisen [Fe] 594 µg
Fluor [F] 8 µg Mangan [Mn] 62 µg Jod [J] 1 µg Zink
...
Yamswurzel 
Calcium [Ca] 25 mg Chlor [Cl] 34 mg
Kalium [K] 428 mg Magnesium [Mg] 22 mg Natrium [Na] 11 mg Phosphor [P]
...Kupfer [Cu] 168 µg Eisen [Fe] 742 µg
Fluor [F] 19 µg Mangan [Mn] 122 µg Jod [J] 3 µg Zink
...
Weintraube rot 
Calcium [Ca] 18 mg Chlor [Cl] 2 mg
Kalium [K] 182 mg Magnesium [Mg] 9 mg Natrium [Na] 2 mg Phosphor [P] 21
...Kupfer [Cu] 87 µg Eisen [Fe] 510 µg
Fluor [F] 13 µg Mangan [Mn] 95 µg Jod [J] 1 µg Zink
...
Zibetfrucht 
Calcium [Ca] 11 mg Chlor [Cl] 2 mg
Kalium [K] 588 mg Magnesium [Mg] 8 mg Natrium [Na] 1 mg Phosphor [P] 46
...Kupfer [Cu] 104 µg Eisen [Fe] 950 µg
Fluor [F] 15 µg Mangan [Mn] 371 µg Jod [J] 1 µg Zink
...
Weinsauerkraut 
Calcium [Ca] 48 mg Chlor [Cl] 903 mg
Kalium [K] 262 mg Magnesium [Mg] 14 mg Natrium [Na] 330 mg Phosphor [P]
...Kupfer [Cu] 118 µg Eisen [Fe] 570 µg
Fluor [F] 45 µg Mangan [Mn] 129 µg Jod [J] 1 µg Zink
...
Wassernuss 
Calcium [Ca] 8 mg Chlor [Cl] 11 mg
Kalium [K] 537 mg Magnesium [Mg] 23 mg Natrium [Na] 12 mg Phosphor [P]
...Kupfer [Cu] 92 µg Eisen [Fe] 709 µg
Fluor [F] 38 µg Mangan [Mn] 14 µg Jod [J] 0 µg Zink
...
Wassermelone 
Calcium [Ca] 12 mg Chlor [Cl] 9 mg
Kalium [K] 147 mg Magnesium [Mg] 3 mg Natrium [Na] 1 mg Phosphor [P] 11
...Kupfer [Cu] 74 µg Eisen [Fe] 404 µg
Fluor [F] 11 µg Mangan [Mn] 21 µg Jod [J] 1 µg Zink
...
Wasser 
Calcium [Ca] 8 mg Chlor [Cl] 2 mg
Kalium [K] 1 mg Magnesium [Mg] 1 mg Natrium [Na] 1 mg Phosphor [P] 0
...Kupfer [Cu] 4 µg Eisen [Fe] 0 µg
Fluor [F] 40 µg Mangan [Mn] 3 µg Jod [J] 0 µg Zink
...
Nebenberuflich selbstständig 
Nebenberuflich selbständig ist, wer sich neben seinem Hauptjob im Anstellungsverhältnis eine selbständige Nebentigkeit begründet.