Fluor Phosphor
Paranuss gesalzen
Paprikaschote getrocknet
Mohrrübe getrocknet
Makrele Konserve
Lyoner (Wurst)
Leng Konserve in Öl
Leng gesalzen
Pfeffer weiß 
Magnesium [Mg] 93 mg Natrium [Na] 5 mg
Phosphor [P] 166 mg Schwefel [S] 92 mg Spurenelemente pro 100g Kupfer [Cu] 1040
...Kupfer [Cu] 1040 µg Eisen [Fe] 15444 µg
Fluor [F] 48 µg Mangan [Mn] 4815 µg Jod [J] 5 µg
...
Pecannuss gesalzen Magnesium [Mg] 135 mg Natrium [Na] 801 mg
Phosphor [P] 292 mg Schwefel [S] 132 mg Spurenelemente pro 100g Kupfer [Cu] 1096
...Kupfer [Cu] 1096 µg Eisen [Fe] 2082 µg
Fluor [F] 130 µg Mangan [Mn] 4072 µg Jod [J] 5 µg
...
Paranuss gesalzen Magnesium [Mg] 145 mg Natrium [Na] 718 mg
Phosphor [P] 617 mg Schwefel [S] 219 mg Spurenelemente pro 100g Kupfer [Cu] 1267
...Kupfer [Cu] 1267 µg Eisen [Fe] 3043 µg
Fluor [F] 110 µg Mangan [Mn] 566 µg Jod [J] 0 µg
...
Paprikaschote getrocknet Magnesium [Mg] 118 mg Natrium [Na] 31 mg
Phosphor [P] 257 mg Schwefel [S] 194 mg Spurenelemente pro 100g Kupfer [Cu] 735
...Kupfer [Cu] 735 µg Eisen [Fe] 6993 µg
Fluor [F] 195 µg Mangan [Mn] 995 µg Jod [J] 22 µg
...
Mohrrübe getrocknet Magnesium [Mg] 143 mg Natrium [Na] 463 mg
Phosphor [P] 279 mg Schwefel [S] 51 mg Spurenelemente pro 100g Kupfer [Cu] 419
...Kupfer [Cu] 419 µg Eisen [Fe] 16269 µg
Fluor [F] 231 µg Mangan [Mn] 1709 µg Jod [J] 123 µg
...
Makrele Konserve Magnesium [Mg] 28 mg Natrium [Na] 858 mg
Phosphor [P] 215 mg Schwefel [S] 175 mg Spurenelemente pro 100g Kupfer [Cu] 153
...Kupfer [Cu] 153 µg Eisen [Fe] 852 µg
Fluor [F] 28 µg Mangan [Mn] 36 µg Jod [J] 38 µg Zink
...
Lyoner (Wurst) Magnesium [Mg] 27 mg Natrium [Na] 897 mg
Phosphor [P] 156 mg Schwefel [S] 163 mg Spurenelemente pro 100g Kupfer [Cu] 71
...Kupfer [Cu] 71 µg Eisen [Fe] 1128 µg
Fluor [F] 54 µg Mangan [Mn] 97 µg Jod [J] 2 µg Zink
...
Leng Konserve in Öl Magnesium [Mg] 48 mg Natrium [Na] 812 mg
Phosphor [P] 161 mg Schwefel [S] 180 mg Spurenelemente pro 100g Kupfer [Cu] 198
...Kupfer [Cu] 198 µg Eisen [Fe] 540 µg
Fluor [F] 27 µg Mangan [Mn] 50 µg Jod [J] 147 µg
...
Leng gesalzen Magnesium [Mg] 77 mg Natrium [Na] 7089 mg
Phosphor [P] 252 mg Schwefel [S] 259 mg Spurenelemente pro 100g Kupfer [Cu] 240
...Kupfer [Cu] 240 µg Eisen [Fe] 677 µg
Fluor [F] 47 µg Mangan [Mn] 96 µg Jod [J] 179 µg
...
Leberwurst frisch Magnesium [Mg] 21 mg Natrium [Na] 690 mg
Phosphor [P] 167 mg Schwefel [S] 172 mg Spurenelemente pro 100g Kupfer [Cu] 643
...Kupfer [Cu] 643 µg Eisen [Fe] 6490 µg
Fluor [F] 157 µg Mangan [Mn] 201 µg Jod [J] 2 µg
...
Nebenberuflich selbstständig 
Nebenberuflich selbständig ist, wer sich neben seinem Hauptjob im Anstellungsverhältnis eine selbständige Nebentigkeit begründet.
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