Fluor Phosphor
Flusskrebs gegart
Flunder gegart
Fisch gegart
Fenchelsamen
Edelpilzkäse Doppelrahmstufe
Barsch gesalzen
Barsch gebraten
Butterpilz getrocknet 
Magnesium [Mg] 53 mg Natrium [Na] 32 mg
Phosphor [P] 638 mg Schwefel [S] 314 mg Spurenelemente pro 100g Kupfer [Cu]
...[Cu] 2567 µg Eisen [Fe] 10690 µg
Fluor [F] 541 µg Mangan [Mn] 556 µg Jod [J] 107 µg
...
Buckellachs gesalzen Magnesium [Mg] 42 mg Natrium [Na] 3281 mg
Phosphor [P] 291 mg Schwefel [S] 220 mg Spurenelemente pro 100g Kupfer [Cu]
...Kupfer [Cu] 86 µg Eisen [Fe] 864 µg
Fluor [F] 604 µg Mangan [Mn] 37 µg Jod [J] 38 µg
...
Flusskrebs Konserve in Öl Magnesium [Mg] 22 mg Natrium [Na] 852 mg
Phosphor [P] 219 mg Schwefel [S] 163 mg Spurenelemente pro 100g Kupfer [Cu]
...[Cu] 334 µg Eisen [Fe] 1139 µg
Fluor [F] 90 µg Mangan [Mn] 47 µg Jod [J] 4 µg
...
Flusskrebs gegart Magnesium [Mg] 27 mg Natrium [Na] 50 mg
Phosphor [P] 261 mg Schwefel [S] 212 mg Spurenelemente pro 100g Kupfer [Cu]
...[Cu] 469 µg Eisen [Fe] 1537 µg
Fluor [F] 124 µg Mangan [Mn] 58 µg Jod [J] 4 µg
...
Flunder gegart Magnesium [Mg] 25 mg Natrium [Na] 102 mg
Phosphor [P] 192 mg Schwefel [S] 341 mg Spurenelemente pro 100g Kupfer [Cu]
...Kupfer [Cu] 48 µg Eisen [Fe] 501 µg
Fluor [F] 39 µg Mangan [Mn] 49 µg Jod [J] 21 µg
...
Fisch gegart Magnesium [Mg] 27 mg Natrium [Na] 91 mg
Phosphor [P] 191 mg Schwefel [S] 246 mg Spurenelemente pro 100g Kupfer [Cu]
...Kupfer [Cu] 49 µg Eisen [Fe] 525 µg
Fluor [F] 40 µg Mangan [Mn] 19 µg Jod [J] 168 µg
...
Fenchelsamen Magnesium [Mg] 370 mg Natrium [Na] 84 mg
Phosphor [P] 453 mg Schwefel [S] 52 mg Spurenelemente pro 100g Kupfer [Cu]
...[Cu] 1166 µg Eisen [Fe] 17798 µg
Fluor [F] 64 µg Mangan [Mn] 1410 µg Jod [J] 3 µg
...
Edelpilzkäse Doppelrahmstufe Magnesium [Mg] 48 mg Natrium [Na] 876 mg
Phosphor [P] 404 mg Schwefel [S] 222 mg Spurenelemente pro 100g Kupfer [Cu] 93
...Kupfer [Cu] 93 µg Eisen [Fe] 408 µg
Fluor [F] 158 µg Mangan [Mn] 62 µg Jod [J] 20 µg Zink
...
Barsch gesalzen Magnesium [Mg] 52 mg Natrium [Na] 6642 mg
Phosphor [P] 245 mg Schwefel [S] 238 mg Spurenelemente pro 100g Kupfer [Cu] 71
...Kupfer [Cu] 71 µg Eisen [Fe] 1026 µg
Fluor [F] 143 µg Mangan [Mn] 57 µg Jod [J] 6 µg Zink
...
Barsch gebraten Magnesium [Mg] 32 mg Natrium [Na] 41 mg
Phosphor [P] 212 mg Schwefel [S] 279 mg Spurenelemente pro 100g Kupfer [Cu] 56
...Kupfer [Cu] 56 µg Eisen [Fe] 935 µg
Fluor [F] 160 µg Mangan [Mn] 35 µg Jod [J] 3 µg Zink
...
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