Fluor Phosphor
Rosenkohl gegart
Stachelanone Fruchtsaft
Spargel Konserve
Spargel gegart
Wintermelone Fruchtsaft
Wintermelone Konserve
Wirsingkohl gegart
Rosenkohl Konserve 
Magnesium [Mg] 18 mg Natrium [Na] 228 mg
Phosphor [P] 65 mg Schwefel [S] 73 mg Spurenelemente pro 100g Kupfer [Cu] 73
...Kupfer [Cu] 73 µg Eisen [Fe] 746 µg
Fluor [F] 13 µg Mangan [Mn] 232 µg Jod [J] 1 µg Zink
...
Rosenkohl gegart Magnesium [Mg] 12 mg Natrium [Na] 8 mg
Phosphor [P] 71 mg Schwefel [S] 75 mg Spurenelemente pro 100g Kupfer [Cu] 62
...Kupfer [Cu] 62 µg Eisen [Fe] 744 µg
Fluor [F] 9 µg Mangan [Mn] 220 µg Jod [J] 0 µg Zink
...
Stachelanone Fruchtsaft Magnesium [Mg] 20 mg Natrium [Na] 11 mg
Phosphor [P] 27 mg Schwefel [S] 13 mg Spurenelemente pro 100g Kupfer [Cu] 79
...Kupfer [Cu] 79 µg Eisen [Fe] 611 µg
Fluor [F] 21 µg Mangan [Mn] 63 µg Jod [J] 1 µg Zink
...
Spargel Konserve Magnesium [Mg] 15 mg Natrium [Na] 228 mg
Phosphor [P] 40 mg Schwefel [S] 42 mg Spurenelemente pro 100g Kupfer [Cu] 154
...Kupfer [Cu] 154 µg Eisen [Fe] 438 µg
Fluor [F] 48 µg Mangan [Mn] 88 µg Jod [J] 8 µg Zink
...
Spargel gegart Magnesium [Mg] 13 mg Natrium [Na] 3 mg
Phosphor [P] 50 mg Schwefel [S] 44 mg Spurenelemente pro 100g Kupfer [Cu] 155
...Kupfer [Cu] 155 µg Eisen [Fe] 545 µg
Fluor [F] 48 µg Mangan [Mn] 100 µg Jod [J] 6 µg Zink
...
Wintermelone Fruchtsaft Magnesium [Mg] 8 mg Natrium [Na] 10 mg
Phosphor [P] 7 mg Schwefel [S] 13 mg Spurenelemente pro 100g Kupfer [Cu] 44
...Kupfer [Cu] 44 µg Eisen [Fe] 370 µg
Fluor [F] 10 µg Mangan [Mn] 43 µg Jod [J] 0 µg Zink
...
Wintermelone Konserve Magnesium [Mg] 7 mg Natrium [Na] 7 mg
Phosphor [P] 6 mg Schwefel [S] 10 mg Spurenelemente pro 100g Kupfer [Cu] 53
...Kupfer [Cu] 53 µg Eisen [Fe] 329 µg
Fluor [F] 15 µg Mangan [Mn] 35 µg Jod [J] 1 µg Zink
...
Wirsingkohl gegart Magnesium [Mg] 7 mg Natrium [Na] 7 mg
Phosphor [P] 49 mg Schwefel [S] 82 mg Spurenelemente pro 100g Kupfer [Cu] 71
...Kupfer [Cu] 71 µg Eisen [Fe] 651 µg
Fluor [F] 12 µg Mangan [Mn] 198 µg Jod [J] 5 µg Zink
...
Wurzelpetersilie gegart Magnesium [Mg] 18 mg Natrium [Na] 5 mg
Phosphor [P] 50 mg Schwefel [S] 37 mg Spurenelemente pro 100g Kupfer [Cu] 212
...Kupfer [Cu] 212 µg Eisen [Fe] 823 µg
Fluor [F] 72 µg Mangan [Mn] 154 µg Jod [J] 1 µg Zink
...
Wurzelpetersilie Konserve Magnesium [Mg] 21 mg Natrium [Na] 221 mg
Phosphor [P] 48 mg Schwefel [S] 35 mg Spurenelemente pro 100g Kupfer [Cu] 209
...Kupfer [Cu] 209 µg Eisen [Fe] 629 µg
Fluor [F] 70 µg Mangan [Mn] 131 µg Jod [J] 3 µg Zink
...
Nebenberuflich selbstständig 
Nebenberuflich selbständig ist, wer sich neben seinem Hauptjob im Anstellungsverhältnis eine selbständige Nebentigkeit begründet.
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