Jod Fluor
Perlzwiebel
Pektin
Paprika grün
Meerrettich
Marshmallow
Maranta
ameyapfel Konserve
Pfefferschote grün 
Kupfer [Cu] 133 µg Eisen [Fe] 658 µg
Fluor [F] 20 µg Mangan [Mn] 218 µg
Jod [J] 2 µg Zink
...Fluor [F] 20 µg Mangan [Mn] 218 µg
Jod [J] 2 µg Zink [Zn] 159 µg Aminosäuren pro 100g Alanin
...
Perlzwiebel 
Kupfer [Cu] 71 µg Eisen [Fe] 1020 µg
Fluor [F] 43 µg Mangan [Mn] 248 µg
Jod [J] 2 µg Zink
...Fluor [F] 43 µg Mangan [Mn] 248 µg
Jod [J] 2 µg Zink [Zn] 1050 µg Aminosäuren pro 100g Alanin
...
Pektin 
Kupfer [Cu] 0 µg Eisen [Fe] 1030 µg
Fluor [F] 0 µg Mangan [Mn] 0 µg
Jod [J] 0 µg Zink
...Fluor [F] 0 µg Mangan [Mn] 0 µg
Jod [J] 0 µg Zink [Zn] 0 µg Aminosäuren pro 100g Alanin 159
...
Paprika grün 
Kupfer [Cu] 77 µg Eisen [Fe] 705 µg
Fluor [F] 21 µg Mangan [Mn] 100 µg
Jod [J] 2 µg Zink
...Fluor [F] 21 µg Mangan [Mn] 100 µg
Jod [J] 2 µg Zink [Zn] 171 µg Aminosäuren pro 100g Alanin
...
Meerrettich 
Kupfer [Cu] 130 µg Eisen [Fe] 1442 µg
Fluor [F] 35 µg Mangan [Mn] 501 µg
Jod [J] 1 µg Zink
...Fluor [F] 35 µg Mangan [Mn] 501 µg
Jod [J] 1 µg Zink [Zn] 1498 µg Aminosäuren pro 100g Alanin
...
Marshmallow 
Kupfer [Cu] 0 µg Eisen [Fe] 1648 µg
Fluor [F] 0 µg Mangan [Mn] 0 µg
Jod [J] 0 µg Zink
...Fluor [F] 0 µg Mangan [Mn] 0 µg
Jod [J] 0 µg Zink [Zn] 0 µg Aminosäuren pro 100g Alanin 95
...
Maranta 
Kupfer [Cu] 200 µg Eisen [Fe] 2120 µg
Fluor [F] 1 µg Mangan [Mn] 21 µg
Jod [J] 0 µg Zink
...Fluor [F] 1 µg Mangan [Mn] 21 µg
Jod [J] 0 µg Zink [Zn] 11 µg Aminosäuren pro 100g Alanin 16
...
ameyapfel Konserve 
Kupfer [Cu] 88 µg Eisen [Fe] 477 µg
Fluor [F] 12 µg Mangan [Mn] 56 µg
Jod [J] 3 µg Zink
...Fluor [F] 12 µg Mangan [Mn] 56 µg
Jod [J] 3 µg Zink [Zn] 153 µg Aminosäuren pro 100g Alanin
...
Maiskeimöl 
Kupfer [Cu] 55 µg Eisen [Fe] 1404 µg
Fluor [F] 0 µg Mangan [Mn] 0 µg
Jod [J] 0 µg Zink
...Fluor [F] 0 µg Mangan [Mn] 0 µg
Jod [J] 0 µg Zink [Zn] 0 µg Aminosäuren pro 100g Alanin 0
...
Lorbeeren 
Kupfer [Cu] 64 µg Eisen [Fe] 6408 µg
Fluor [F] 69 µg Mangan [Mn] 1235 µg
Jod [J] 1 µg Zink
...Fluor [F] 69 µg Mangan [Mn] 1235 µg
Jod [J] 1 µg Zink [Zn] 640 µg Aminosäuren pro 100g Alanin
...
Nebenberuflich selbstständig Ideen
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...