Jod Kupfer
Mate-Tee
Marille
Marashino
Mangostane
Mango
Mandarine
Mameyapfel
Melone 
Schwefel [S] 12 mg Spurenelemente pro 100g
Kupfer [Cu] 69 µg Eisen [Fe] 416 µg Fluor [F] 12 µg Mangan [Mn]
...Fluor [F] 12 µg Mangan [Mn] 21 µg
Jod [J] 1 µg Zink [Zn] 102 µg Aminosäuren pro 100g Alanin
...
Mate-Tee 
Schwefel [S] 3 mg Spurenelemente pro 100g
Kupfer [Cu] 33 µg Eisen [Fe] 21 µg Fluor [F] 110 µg Mangan [Mn]
...Fluor [F] 110 µg Mangan [Mn] 745 µg
Jod [J] 1 µg Zink [Zn] 43 µg Aminosäuren pro 100g Alanin
...
Marille 
Schwefel [S] 6 mg Spurenelemente pro 100g
Kupfer [Cu] 131 µg Eisen [Fe] 709 µg Fluor [F] 11 µg Mangan [Mn]
...Fluor [F] 11 µg Mangan [Mn] 254 µg
Jod [J] 1 µg Zink [Zn] 126 µg Aminosäuren pro 100g Alanin
...
Marashino 
Schwefel [S] 2 mg Spurenelemente pro 100g
Kupfer [Cu] 21 µg Eisen [Fe] 0 µg Fluor [F] 0 µg Mangan [Mn]
...Fluor [F] 0 µg Mangan [Mn] 0 µg
Jod [J] 0 µg Zink [Zn] 162 µg Aminosäuren pro 100g Alanin 0
...
Mangostane 
Schwefel [S] 18 mg Spurenelemente pro 100g
Kupfer [Cu] 80 µg Eisen [Fe] 424 µg Fluor [F] 7 µg Mangan [Mn]
...Fluor [F] 7 µg Mangan [Mn] 62 µg
Jod [J] 1 µg Zink [Zn] 94 µg Aminosäuren pro 100g Alanin 26
...
Mango 
Schwefel [S] 13 mg Spurenelemente pro 100g
Kupfer [Cu] 121 µg Eisen [Fe] 424 µg Fluor [F] 10 µg Mangan [Mn]
...Fluor [F] 10 µg Mangan [Mn] 29 µg
Jod [J] 1 µg Zink [Zn] 40 µg Aminosäuren pro 100g Alanin
...
Mandarine 
Schwefel [S] 10 mg Spurenelemente pro 100g
Kupfer [Cu] 94 µg Eisen [Fe] 309 µg Fluor [F] 11 µg Mangan [Mn]
...Fluor [F] 11 µg Mangan [Mn] 40 µg
Jod [J] 0 µg Zink [Zn] 74 µg Aminosäuren pro 100g Alanin
...
Mameyapfel 
Schwefel [S] 21 mg Spurenelemente pro 100g
Kupfer [Cu] 82 µg Eisen [Fe] 636 µg Fluor [F] 6 µg Mangan [Mn]
...Fluor [F] 6 µg Mangan [Mn] 63 µg
Jod [J] 1 µg Zink [Zn] 108 µg Aminosäuren pro 100g Alanin
...
Malzkaffee 
Schwefel [S] 1 mg Spurenelemente pro 100g
Kupfer [Cu] 9 µg Eisen [Fe] 55 µg Fluor [F] 0 µg Mangan [Mn]
...Fluor [F] 0 µg Mangan [Mn] 14 µg
Jod [J] 0 µg Zink [Zn] 27 µg Aminosäuren pro 100g Alanin 0
...
Mairübe 
Schwefel [S] 20 mg Spurenelemente pro 100g
Kupfer [Cu] 68 µg Eisen [Fe] 368 µg Fluor [F] 9 µg Mangan [Mn]
...Fluor [F] 9 µg Mangan [Mn] 60 µg
Jod [J] 7 µg Zink [Zn] 178 µg Aminosäuren pro 100g Alanin
...
Nebenberuflich selbstständig 
Nebenberuflich selbständig ist, wer sich neben seinem Hauptjob im Anstellungsverhältnis eine selbständige Nebentigkeit begründet.