Kalium Fluor
Goldbarsch
Garnelen
Sülze
Ren (R aus Nährwerttabellen)
Pökelfleisch
Hühnersuppe
Schleie geräuchert
Haselnusspastete 
Calcium [Ca] 32 mg Chlor [Cl] 1086 mg
Kalium [K] 342 mg Magnesium [Mg] 39 mg Natrium [Na] 726 mg
...188 µg Eisen [Fe] 1628 µg
Fluor [F] 50 µg Mangan [Mn] 630 µg Jod [J] 2 µg
...
Haselnuss geröstet Calcium [Ca] 201 mg Chlor [Cl] 9 mg
Kalium [K] 532 mg Magnesium [Mg] 133 mg Natrium [Na] 2 mg Phosphor [P]
...Kupfer [Cu] 1142 µg Eisen [Fe] 3259 µg
Fluor [F] 15 µg Mangan [Mn] 4772 µg Jod [J] 1 µg
...
Goldbarsch Calcium [Ca] 28 mg Chlor [Cl] 167 mg
Kalium [K] 259 mg Magnesium [Mg] 33 mg Natrium [Na] 96 mg Phosphor [P]
...Kupfer [Cu] 26 µg Eisen [Fe] 672 µg
Fluor [F] 234 µg Mangan [Mn] 16 µg Jod [J] 71 µg Zink
...
Garnelen Calcium [Ca] 51 mg Chlor [Cl] 93 mg
Kalium [K] 200 mg Magnesium [Mg] 36 mg Natrium [Na] 149 mg Phosphor [P]
...Kupfer [Cu] 282 µg Eisen [Fe] 1785 µg
Fluor [F] 105 µg Mangan [Mn] 49 µg Jod [J] 122 µg
...
Sülze Calcium [Ca] 7 mg Chlor [Cl] 634 mg
Kalium [K] 318 mg Magnesium [Mg] 21 mg Natrium [Na] 458 mg Phosphor [P]
...Kupfer [Cu] 53 µg Eisen [Fe] 749 µg
Fluor [F] 40 µg Mangan [Mn] 77 µg Jod [J] 1 µg Zink
...
Ren (R aus Nährwerttabellen) Calcium [Ca] 12 mg Chlor [Cl] 59 mg
Kalium [K] 338 mg Magnesium [Mg] 20 mg Natrium [Na] 109 mg Phosphor [P]
...Kupfer [Cu] 480 µg Eisen [Fe] 2790 µg
Fluor [F] 32 µg Mangan [Mn] 78 µg Jod [J] 6 µg Zink
...
Pökelfleisch Calcium [Ca] 24 mg Chlor [Cl] 3365 mg
Kalium [K] 222 mg Magnesium [Mg] 23 mg Natrium [Na] 2340 mg Phosphor [P]
...Kupfer [Cu] 64 µg Eisen [Fe] 2148 µg
Fluor [F] 49 µg Mangan [Mn] 32 µg Jod [J] 2 µg Zink
...
Hühnersuppe Calcium [Ca] 223 mg Chlor [Cl] 35520 mg
Kalium [K] 460 mg Magnesium [Mg] 50 mg Natrium [Na] 27250 mg Phosphor [P]
...Kupfer [Cu] 660 µg Eisen [Fe] 2000 µg
Fluor [F] 30 µg Mangan [Mn] 98 µg Jod [J] 3 µg Zink
...
Schleie geräuchert Calcium [Ca] 66 mg Chlor [Cl] 58 mg
Kalium [K] 316 mg Magnesium [Mg] 51 mg Natrium [Na] 38 mg Phosphor [P]
...Kupfer [Cu] 104 µg Eisen [Fe] 835 µg
Fluor [F] 200 µg Mangan [Mn] 109 µg Jod [J] 2 µg
...
Schildmakrele geräuchert Calcium [Ca] 16 mg Chlor [Cl] 185 mg
Kalium [K] 303 mg Magnesium [Mg] 28 mg Natrium [Na] 108 mg Phosphor [P]
...Kupfer [Cu] 162 µg Eisen [Fe] 946 µg
Fluor [F] 35 µg Mangan [Mn] 39 µg Jod [J] 53 µg Zink
...
Selbstständig machen z.B. nebenberuflich! 
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...
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