Kalium Fluor
Steinbuscher Vollfettstufe
Steinbuscher Dreiviertelfettstufe
Sardine gebraten
Salami italienisch
Rotkappe getrocknet
Romadur Halbfettstufe
Rind Steak gepökelt
Schwertfisch gesalzen 
Calcium [Ca] 47 mg Chlor [Cl] 10231 mg
Kalium [K] 332 mg Magnesium [Mg] 40 mg Natrium [Na] 5679 mg Phosphor [P]
...Kupfer [Cu] 149 µg Eisen [Fe] 1018 µg
Fluor [F] 384 µg Mangan [Mn] 96 µg Jod [J] 49 µg
...
Süsswasser-Stint gebraten 
Calcium [Ca] 37 mg Chlor [Cl] 67 mg
Kalium [K] 291 mg Magnesium [Mg] 25 mg Natrium [Na] 60 mg Phosphor [P]
...Kupfer [Cu] 244 µg Eisen [Fe] 847 µg
Fluor [F] 212 µg Mangan [Mn] 41 µg Jod [J] 2 µg Zink
...
Straucherbsen Mehl 
Calcium [Ca] 122 mg Chlor [Cl] 5 mg
Kalium [K] 1028 mg Magnesium [Mg] 138 mg Natrium [Na] 25 mg Phosphor [P]
...Kupfer [Cu] 1119 µg Eisen [Fe] 5491 µg
Fluor [F] 43 µg Mangan [Mn] 1885 µg Jod [J] 13 µg
...
Steinbuscher Vollfettstufe 
Calcium [Ca] 378 mg Chlor [Cl] 1209 mg
Kalium [K] 104 mg Magnesium [Mg] 46 mg Natrium [Na] 846 mg Phosphor [P]
...Kupfer [Cu] 121 µg Eisen [Fe] 279 µg
Fluor [F] 99 µg Mangan [Mn] 29 µg Jod [J] 21 µg Zink
...
Steinbuscher Dreiviertelfettstufe 
Calcium [Ca] 859 mg Chlor [Cl] 909 mg
Kalium [K] 97 mg Magnesium [Mg] 43 mg Natrium [Na] 564 mg Phosphor [P]
...Kupfer [Cu] 108 µg Eisen [Fe] 368 µg
Fluor [F] 114 µg Mangan [Mn] 39 µg Jod [J] 31 µg
...
Sardine gebraten 
Calcium [Ca] 100 mg Chlor [Cl] 187 mg
Kalium [K] 340 mg Magnesium [Mg] 28 mg Natrium [Na] 115 mg Phosphor [P]
...Kupfer [Cu] 177 µg Eisen [Fe] 2471 µg
Fluor [F] 433 µg Mangan [Mn] 142 µg Jod [J] 26 µg
...
Salami italienisch 
Calcium [Ca] 18 mg Chlor [Cl] 1823 mg
Kalium [K] 401 mg Magnesium [Mg] 28 mg Natrium [Na] 1158 mg Phosphor [P]
...Kupfer [Cu] 95 µg Eisen [Fe] 1614 µg
Fluor [F] 59 µg Mangan [Mn] 103 µg Jod [J] 1 µg
...
Rotkappe getrocknet 
Calcium [Ca] 311 mg Chlor [Cl] 289 mg
Kalium [K] 3197 mg Magnesium [Mg] 85 mg Natrium [Na] 12 mg Phosphor [P]
...Kupfer [Cu] 3232 µg Eisen [Fe] 9306 µg
Fluor [F] 317 µg Mangan [Mn] 1461 µg Jod [J] 113 µg
...
Romadur Halbfettstufe 
Calcium [Ca] 424 mg Chlor [Cl] 1188 mg
Kalium [K] 99 mg Magnesium [Mg] 25 mg Natrium [Na] 848 mg Phosphor [P]
...Kupfer [Cu] 67 µg Eisen [Fe] 378 µg
Fluor [F] 94 µg Mangan [Mn] 27 µg Jod [J] 19 µg Zink
...
Rind Steak gepökelt 
Calcium [Ca] 24 mg Chlor [Cl] 3559 mg
Kalium [K] 261 mg Magnesium [Mg] 26 mg Natrium [Na] 2441 mg Phosphor
...[Cu] 73 µg Eisen [Fe] 1655 µg
Fluor [F] 51 µg Mangan [Mn] 33 µg Jod [J] 2 µg Zink
...
Nebenberuflich (nebenbei) selbstständig m. guten Ideen
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...