Kalium Fluor
Kalb Kotelett gegart
Kalb Hackfleisch gegart
Brathähnchen Schenkel gegart
Salami kroatisch
Roggen Keim
Parmesan Fettstufe
Parmesan Dreiviertelfettstufe
Rind Gulasch gegart 
Calcium [Ca] 4 mg Chlor [Cl] 67 mg
Kalium [K] 209 mg Magnesium [Mg] 16 mg Natrium [Na] 39 mg Phosphor [P]
...Kupfer [Cu] 93 µg Eisen [Fe] 3252 µg
Fluor [F] 83 µg Mangan [Mn] 23 µg Jod [J] 0 µg Zink
...
Rind Filet gegart Calcium [Ca] 3 mg Chlor [Cl] 70 mg
Kalium [K] 225 mg Magnesium [Mg] 22 mg Natrium [Na] 31 mg Phosphor [P]
...Kupfer [Cu] 91 µg Eisen [Fe] 3475 µg
Fluor [F] 131 µg Mangan [Mn] 26 µg Jod [J] 0 µg Zink
...
Rind Braten gegart Calcium [Ca] 4 mg Chlor [Cl] 63 mg
Kalium [K] 208 mg Magnesium [Mg] 19 mg Natrium [Na] 40 mg Phosphor [P]
...Kupfer [Cu] 82 µg Eisen [Fe] 3189 µg
Fluor [F] 85 µg Mangan [Mn] 26 µg Jod [J] 0 µg Zink
...
Kalb Kotelett gegart Calcium [Ca] 13 mg Chlor [Cl] 76 mg
Kalium [K] 233 mg Magnesium [Mg] 23 mg Natrium [Na] 55 mg Phosphor [P]
...Kupfer [Cu] 135 µg Eisen [Fe] 2968 µg
Fluor [F] 28 µg Mangan [Mn] 34 µg Jod [J] 0 µg Zink
...
Kalb Hackfleisch gegart Calcium [Ca] 14 mg Chlor [Cl] 86 mg
Kalium [K] 218 mg Magnesium [Mg] 21 mg Natrium [Na] 53 mg Phosphor [P]
...Kupfer [Cu] 139 µg Eisen [Fe] 2825 µg
Fluor [F] 26 µg Mangan [Mn] 34 µg Jod [J] 0 µg Zink
...
Brathähnchen Schenkel gegart Calcium [Ca] 18 mg Chlor [Cl] 93 mg
Kalium [K] 283 mg Magnesium [Mg] 33 mg Natrium [Na] 111 mg Phosphor
...[Cu] 283 µg Eisen [Fe] 2033 µg
Fluor [F] 44 µg Mangan [Mn] 22 µg Jod [J] 0 µg
...
Salami kroatisch Calcium [Ca] 19 mg Chlor [Cl] 1884 mg
Kalium [K] 448 mg Magnesium [Mg] 37 mg Natrium [Na] 1441 mg Phosphor [P]
...Kupfer [Cu] 83 µg Eisen [Fe] 1284 µg
Fluor [F] 67 µg Mangan [Mn] 128 µg Jod [J] 3 µg Zink
...
Roggen Keim Calcium [Ca] 42 mg Chlor [Cl] 46 mg
Kalium [K] 428 mg Magnesium [Mg] 114 mg Natrium [Na] 9 mg Phosphor [P]
...[Cu] 683 µg Eisen [Fe] 9090 µg
Fluor [F] 294 µg Mangan [Mn] 4950 µg Jod [J] 7 µg
...
Parmesan Fettstufe Calcium [Ca] 1164 mg Chlor [Cl] 1683 mg
Kalium [K] 98 mg Magnesium [Mg] 40 mg Natrium [Na] 1224 mg Phosphor [P]
...Kupfer [Cu] 188 µg Eisen [Fe] 642 µg
Fluor [F] 150 µg Mangan [Mn] 40 µg Jod [J] 39 µg
...
Parmesan Dreiviertelfettstufe Calcium [Ca] 1512 mg Chlor [Cl] 1428 mg
Kalium [K] 106 mg Magnesium [Mg] 47 mg Natrium [Na] 910 mg Phosphor [P]
...Kupfer [Cu] 210 µg Eisen [Fe] 820 µg
Fluor [F] 146 µg Mangan [Mn] 42 µg Jod [J] 43 µg
...
Nebenberuflich selbstständig Ideen 
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...
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