Kalium Fluor
Marone
Markerbsen
Margarine
Maracuja
Mannit
Maniok
Mangold
Maulbeere 
Calcium [Ca] 35 mg Chlor [Cl] 4 mg
Kalium [K] 237 mg Magnesium [Mg] 15 mg Natrium [Na] 2 mg Phosphor [P] 50
...Kupfer [Cu] 61 µg Eisen [Fe] 1696 µg
Fluor [F] 21 µg Mangan [Mn] 873 µg Jod [J] 1 µg Zink
...
Marone 
Calcium [Ca] 32 mg Chlor [Cl] 12 mg
Kalium [K] 606 mg Magnesium [Mg] 37 mg Natrium [Na] 4 mg Phosphor [P]
...Kupfer [Cu] 209 µg Eisen [Fe] 1060 µg
Fluor [F] 9 µg Mangan [Mn] 705 µg Jod [J] 0 µg Zink
...
Markerbsen 
Calcium [Ca] 23 mg Chlor [Cl] 39 mg
Kalium [K] 289 mg Magnesium [Mg] 33 mg Natrium [Na] 2 mg Phosphor [P]
...Kupfer [Cu] 388 µg Eisen [Fe] 1858 µg
Fluor [F] 28 µg Mangan [Mn] 719 µg Jod [J] 4 µg
...
Margarine 
Calcium [Ca] 9 mg Chlor [Cl] 147 mg
Kalium [K] 6 mg Magnesium [Mg] 14 mg Natrium [Na] 107 mg Phosphor [P]
...Kupfer [Cu] 40 µg Eisen [Fe] 63 µg
Fluor [F] 9 µg Mangan [Mn] 12 µg Jod [J] 1 µg Zink
...
Maracuja 
Calcium [Ca] 17 mg Chlor [Cl] 34 mg
Kalium [K] 330 mg Magnesium [Mg] 0 mg Natrium [Na] 28 mg Phosphor [P]
...Kupfer [Cu] 113 µg Eisen [Fe] 1391 µg
Fluor [F] 21 µg Mangan [Mn] 127 µg Jod [J] 1 µg
...
Mannit 
Calcium [Ca] 0 mg Chlor [Cl] 0 mg
Kalium [K] 0 mg Magnesium [Mg] 0 mg Natrium [Na] 0 mg Phosphor [P] 0
...Kupfer [Cu] 0 µg Eisen [Fe] 0 µg
Fluor [F] 0 µg Mangan [Mn] 0 µg Jod [J] 0 µg Zink
...
Maniok 
Calcium [Ca] 35 mg Chlor [Cl] 48 mg
Kalium [K] 337 mg Magnesium [Mg] 69 mg Natrium [Na] 1 mg Phosphor [P]
...Kupfer [Cu] 170 µg Eisen [Fe] 1266 µg
Fluor [F] 21 µg Mangan [Mn] 614 µg Jod [J] 2 µg
...
Mangold 
Calcium [Ca] 96 mg Chlor [Cl] 97 mg
Kalium [K] 391 mg Magnesium [Mg] 74 mg Natrium [Na] 86 mg Phosphor [P]
...Kupfer [Cu] 73 µg Eisen [Fe] 2673 µg
Fluor [F] 65 µg Mangan [Mn] 279 µg Jod [J] 1 µg Zink
...
Mandelöl 
Calcium [Ca] 0 mg Chlor [Cl] 0 mg
Kalium [K] 0 mg Magnesium [Mg] 0 mg Natrium [Na] 1 mg Phosphor [P] 0
...Kupfer [Cu] 0 µg Eisen [Fe] 0 µg
Fluor [F] 0 µg Mangan [Mn] 0 µg Jod [J] 0 µg Zink
...
Malzzucker 
Calcium [Ca] 1 mg Chlor [Cl] 2 mg
Kalium [K] 2 mg Magnesium [Mg] 0 mg Natrium [Na] 0 mg Phosphor [P] 0
...Kupfer [Cu] 15 µg Eisen [Fe] 310 µg
Fluor [F] 0 µg Mangan [Mn] 10 µg Jod [J] 0 µg Zink
...
Nebenberuflich (z.B. mit Nebenjob) selbstständig u. Ideen haben
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...
Nebenberuflich selbstständig 
Nebenberuflich selbständig ist, wer sich neben seinem Hauptjob im Anstellungsverhältnis eine selbständige Nebentigkeit begründet.