Magnesium Fluor
Mandarine
Mameyapfel
Malzkaffee
Mairübe
Magermilch
Luzernensprossen
Longane
Mango 
Chlor [Cl] 5 mg Kalium [K] 179 mg
Magnesium [Mg] 20 mg Natrium [Na] 5 mg Phosphor [P] 13 mg Schwefel [S] 13
...Kupfer [Cu] 121 µg Eisen [Fe] 424 µg
Fluor [F] 10 µg Mangan [Mn] 29 µg Jod [J] 1 µg Zink
...
Mandarine 
Chlor [Cl] 4 mg Kalium [K] 193 mg
Magnesium [Mg] 11 mg Natrium [Na] 1 mg Phosphor [P] 21 mg Schwefel [S] 10
...Kupfer [Cu] 94 µg Eisen [Fe] 309 µg
Fluor [F] 11 µg Mangan [Mn] 40 µg Jod [J] 0 µg Zink
...
Mameyapfel 
Chlor [Cl] 29 mg Kalium [K] 45 mg
Magnesium [Mg] 6 mg Natrium [Na] 14 mg Phosphor [P] 11 mg Schwefel [S] 21
...Kupfer [Cu] 82 µg Eisen [Fe] 636 µg
Fluor [F] 6 µg Mangan [Mn] 63 µg Jod [J] 1 µg Zink
...
Malzkaffee 
Chlor [Cl] 2 mg Kalium [K] 24 mg
Magnesium [Mg] 4 mg Natrium [Na] 4 mg Phosphor [P] 7 mg Schwefel [S] 1
...Kupfer [Cu] 9 µg Eisen [Fe] 55 µg
Fluor [F] 0 µg Mangan [Mn] 14 µg Jod [J] 0 µg Zink
...
Mairübe 
Chlor [Cl] 70 mg Kalium [K] 104 mg
Magnesium [Mg] 5 mg Natrium [Na] 30 mg Phosphor [P] 32 mg Schwefel [S]
...Kupfer [Cu] 68 µg Eisen [Fe] 368 µg
Fluor [F] 9 µg Mangan [Mn] 60 µg Jod [J] 7 µg Zink
...
Magermilch 
Chlor [Cl] 106 mg Kalium [K] 171 mg
Magnesium [Mg] 16 mg Natrium [Na] 54 mg Phosphor [P] 102 mg Schwefel [S]
...Kupfer [Cu] 7 µg Eisen [Fe] 64 µg
Fluor [F] 11 µg Mangan [Mn] 5 µg Jod [J] 5 µg Zink
...
Luzernensprossen 
Chlor [Cl] 11 mg Kalium [K] 77 mg
Magnesium [Mg] 27 mg Natrium [Na] 6 mg Phosphor [P] 68 mg Schwefel [S] 52
...Kupfer [Cu] 146 µg Eisen [Fe] 950 µg
Fluor [F] 4 µg Mangan [Mn] 190 µg Jod [J] 1 µg Zink
...
Longane 
Chlor [Cl] 3 mg Kalium [K] 245 mg
Magnesium [Mg] 10 mg Natrium [Na] 0 mg Phosphor [P] 41 mg Schwefel [S] 20
...Kupfer [Cu] 175 µg Eisen [Fe] 776 µg
Fluor [F] 1 µg Mangan [Mn] 49 µg Jod [J] 0 µg Zink
...
Litchipflaume 
Chlor [Cl] 3 mg Kalium [K] 171 mg
Magnesium [Mg] 10 mg Natrium [Na] 3 mg Phosphor [P] 33 mg Schwefel [S] 20
...Kupfer [Cu] 146 µg Eisen [Fe] 357 µg
Fluor [F] 10 µg Mangan [Mn] 53 µg Jod [J] 1 µg Zink
...
Litchi 
Chlor [Cl] 3 mg Kalium [K] 191 mg
Magnesium [Mg] 9 mg Natrium [Na] 3 mg Phosphor [P] 36 mg Schwefel [S] 21
...Kupfer [Cu] 146 µg Eisen [Fe] 382 µg
Fluor [F] 9 µg Mangan [Mn] 51 µg Jod [J] 1 µg Zink
...
Nebenberuflich selbstständig 
Nebenberuflich selbständig ist, wer sich neben seinem Hauptjob im Anstellungsverhältnis eine selbständige Nebentigkeit begründet.