Natrium Fluor
Mosaikroulade
Meerforelle
Matjeshering
Mandeln
Lachsschinkenpastete
Krustentiere
Krabben
Panhas 
Kalium [K] 279 mg Magnesium [Mg] 28 mg
Natrium [Na] 1063 mg Phosphor [P] 153 mg Schwefel [S] 141 mg Spurenelemente
...Kupfer [Cu] 100 µg Eisen [Fe] 7443 µg
Fluor [F] 50 µg Mangan [Mn] 110 µg Jod [J] 2 µg
...
Mozzarella 
Kalium [K] 152 mg Magnesium [Mg] 20 mg
Natrium [Na] 535 mg Phosphor [P] 297 mg Schwefel [S] 212 mg Spurenelemente
...Kupfer [Cu] 48 µg Eisen [Fe] 268 µg
Fluor [F] 55 µg Mangan [Mn] 21 µg Jod [J] 14 µg Zink
...
Mosaikroulade 
Kalium [K] 259 mg Magnesium [Mg] 23 mg
Natrium [Na] 920 mg Phosphor [P] 136 mg Schwefel [S] 135 mg Spurenelemente
...Kupfer [Cu] 83 µg Eisen [Fe] 5257 µg
Fluor [F] 47 µg Mangan [Mn] 96 µg Jod [J] 2 µg Zink
...
Meerforelle 
Kalium [K] 348 mg Magnesium [Mg] 31 mg
Natrium [Na] 62 mg Phosphor [P] 235 mg Schwefel [S] 216 mg Spurenelemente
...Kupfer [Cu] 163 µg Eisen [Fe] 686 µg
Fluor [F] 28 µg Mangan [Mn] 42 µg Jod [J] 10 µg Zink
...
Matjeshering 
Kalium [K] 402 mg Magnesium [Mg] 38 mg
Natrium [Na] 122 mg Phosphor [P] 200 mg Schwefel [S] 216 mg Spurenelemente
...Kupfer [Cu] 436 µg Eisen [Fe] 1365 µg
Fluor [F] 360 µg Mangan [Mn] 22 µg Jod [J] 60 µg
...
Mandeln 
Kalium [K] 835 mg Magnesium [Mg] 218 mg
Natrium [Na] 5 mg Phosphor [P] 441 mg Schwefel [S] 141 mg Spurenelemente
...Kupfer [Cu] 850 µg Eisen [Fe] 3800 µg
Fluor [F] 86 µg Mangan [Mn] 1976 µg Jod [J] 2 µg
...
Lachsschinkenpastete 
Kalium [K] 281 mg Magnesium [Mg] 42 mg
Natrium [Na] 1479 mg Phosphor [P] 144 mg Schwefel [S] 154 mg Spurenelemente
...Kupfer [Cu] 69 µg Eisen [Fe] 1761 µg
Fluor [F] 50 µg Mangan [Mn] 63 µg Jod [J] 2 µg Zink
...
Krustentiere 
Kalium [K] 277 mg Magnesium [Mg] 67 mg
Natrium [Na] 152 mg Phosphor [P] 235 mg Schwefel [S] 321 mg Spurenelemente
...Kupfer [Cu] 295 µg Eisen [Fe] 1813 µg
Fluor [F] 166 µg Mangan [Mn] 32 µg Jod [J] 142 µg
...
Krabben 
Kalium [K] 285 mg Magnesium [Mg] 62 mg
Natrium [Na] 136 mg Phosphor [P] 211 mg Schwefel [S] 318 mg Spurenelemente
...Kupfer [Cu] 298 µg Eisen [Fe] 1918 µg
Fluor [F] 154 µg Mangan [Mn] 30 µg Jod [J] 131 µg
...
Kochsalami 
Kalium [K] 281 mg Magnesium [Mg] 22 mg
Natrium [Na] 950 mg Phosphor [P] 138 mg Schwefel [S] 145 mg Spurenelemente
...Kupfer [Cu] 92 µg Eisen [Fe] 1312 µg
Fluor [F] 50 µg Mangan [Mn] 55 µg Jod [J] 2 µg Zink
...
Nebenberuflich (nebenbei) selbstständig m. guten Ideen
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...