Chlor Mangan
Schinkensalami
Schinkenkäsepastete
Schwein Lunge gegart
Schwein Schinkenspeck roh
Schwein Brust
Schwein Braten gepökelt
Schwein Blut
Schwein Schinken 
Mineralstoffe pro 100g Calcium [Ca] 23 mg
Chlor [Cl] 2493 mg Kalium [K] 158 mg Magnesium [Mg] 23 mg Natrium [Na] 1110
...Eisen [Fe] 1207 µg Fluor [F] 65 µg
Mangan [Mn] 69 µg Jod [J] 3 µg Zink [Zn] 1777 µg
...
Schwein Schinkenspeck 
mg Mineralstoffe pro 100g Calcium [Ca] 2 mg
Chlor [Cl] 57 mg Kalium [K] 296 mg Magnesium [Mg] 22 mg Natrium
...Eisen [Fe] 1223 µg Fluor [F] 54 µg
Mangan [Mn] 66 µg Jod [J] 1 µg Zink [Zn] 1956 µg
...
Schwartenmagen 
Mineralstoffe pro 100g Calcium [Ca] 43 mg
Chlor [Cl] 1633 mg Kalium [K] 1005 mg Magnesium [Mg] 67 mg Natrium [Na] 1329
...Eisen [Fe] 4299 µg Fluor [F] 107 µg
Mangan [Mn] 227 µg Jod [J] 6 µg Zink [Zn] 6410 µg
...
Schinkensalami 
Mineralstoffe pro 100g Calcium [Ca] 14 mg
Chlor [Cl] 1552 mg Kalium [K] 384 mg Magnesium [Mg] 27 mg Natrium [Na] 1276
...Eisen [Fe] 1164 µg Fluor [F] 63 µg
Mangan [Mn] 95 µg Jod [J] 2 µg Zink [Zn] 1839 µg
...
Schinkenkäsepastete 
Mineralstoffe pro 100g Calcium [Ca] 177 mg
Chlor [Cl] 1504 mg Kalium [K] 216 mg Magnesium [Mg] 27 mg Natrium [Na] 939
...Eisen [Fe] 1361 µg Fluor [F] 74 µg
Mangan [Mn] 76 µg Jod [J] 10 µg Zink [Zn] 2145 µg
...
Schwein Lunge gegart 
mg Mineralstoffe pro 100g Calcium [Ca] 2 mg
Chlor [Cl] 71 mg Kalium [K] 238 mg Magnesium [Mg] 13 mg Natrium
...Eisen [Fe] 4608 µg Fluor [F] 49 µg
Mangan [Mn] 91 µg Jod [J] 6 µg Zink [Zn] 2070 µg
...
Schwein Schinkenspeck roh 
mg Mineralstoffe pro 100g Calcium [Ca] 2 mg
Chlor [Cl] 65 mg Kalium [K] 272 mg Magnesium [Mg] 26 mg Natrium
...Eisen [Fe] 1077 µg Fluor [F] 63 µg
Mangan [Mn] 82 µg Jod [J] 1 µg Zink [Zn] 1780 µg
...
Schwein Brust 
mg Mineralstoffe pro 100g Calcium [Ca] 9 mg
Chlor [Cl] 68 mg Kalium [K] 283 mg Magnesium [Mg] 26 mg Natrium
...Eisen [Fe] 1811 µg Fluor [F] 76 µg
Mangan [Mn] 15 µg Jod [J] 1 µg Zink [Zn] 3251 µg
...
Schwein Braten gepökelt 
Mineralstoffe pro 100g Calcium [Ca] 32 mg
Chlor [Cl] 3113 mg Kalium [K] 217 mg Magnesium [Mg] 29 mg Natrium [Na] 2577
...Eisen [Fe] 1529 µg Fluor [F] 70 µg
Mangan [Mn] 29 µg Jod [J] 3 µg Zink [Zn] 2725 µg
...
Schwein Blut 
mg Mineralstoffe pro 100g Calcium [Ca] 5 mg
Chlor [Cl] 283 mg Kalium [K] 168 mg Magnesium [Mg] 19 mg Natrium
...Eisen [Fe] 66000 µg Fluor [F] 82 µg
Mangan [Mn] 112 µg Jod [J] 4 µg Zink [Zn] 3815 µg
...
Nebenberuflich (nebenbei) selbstständig m. guten Ideen
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...