Fluor Chlor
Roquford
Romadur Vollfettstufe
Rohwurst grob
Rind Vorderhess
Rind Steak
Zander gebraten
Weichkäse Vollfettstufe
Seeforelle gesalzen 
Mineralstoffe pro 100g Calcium [Ca] 46 mg
Chlor [Cl] 5441 mg Kalium [K] 491 mg Magnesium [Mg] 39 mg Natrium [Na] 3355
...Kupfer [Cu] 219 µg Eisen [Fe] 978 µg
Fluor [F] 38 µg Mangan [Mn] 55 µg Jod [J] 4 µg Zink
...
Schwein Zunge Sülze Mineralstoffe pro 100g Calcium [Ca] 23 mg
Chlor [Cl] 2014 mg Kalium [K] 242 mg Magnesium [Mg] 23 mg Natrium [Na] 1713
...Kupfer [Cu] 191 µg Eisen [Fe] 2784 µg
Fluor [F] 22 µg Mangan [Mn] 57 µg Jod [J] 3 µg Zink
...
Schwein Zunge gepökelt Mineralstoffe pro 100g Calcium [Ca] 22 mg
Chlor [Cl] 2512 mg Kalium [K] 182 mg Magnesium [Mg] 21 mg Natrium [Na] 2210
...Kupfer [Cu] 220 µg Eisen [Fe] 3208 µg
Fluor [F] 20 µg Mangan [Mn] 40 µg Jod [J] 2 µg Zink
...
Roquford Mineralstoffe pro 100g Calcium [Ca] 609 mg
Chlor [Cl] 2400 mg Kalium [K] 100 mg Magnesium [Mg] 32 mg Natrium [Na] 1664
...Kupfer [Cu] 115 µg Eisen [Fe] 525 µg
Fluor [F] 170 µg Mangan [Mn] 62 µg Jod [J] 43 µg
...
Romadur Vollfettstufe Mineralstoffe pro 100g Calcium [Ca] 375 mg
Chlor [Cl] 1440 mg Kalium [K] 143 mg Magnesium [Mg] 21 mg Natrium [Na] 940
...Kupfer [Cu] 69 µg Eisen [Fe] 321 µg
Fluor [F] 98 µg Mangan [Mn] 32 µg Jod [J] 19 µg Zink
...
Rohwurst grob Mineralstoffe pro 100g Calcium [Ca] 18 mg
Chlor [Cl] 1430 mg Kalium [K] 321 mg Magnesium [Mg] 30 mg Natrium [Na] 1075
...Kupfer [Cu] 82 µg Eisen [Fe] 1465 µg
Fluor [F] 59 µg Mangan [Mn] 90 µg Jod [J] 1 µg Zink
...
Rind Vorderhess Mineralstoffe pro 100g Calcium [Ca] 6 mg
Chlor [Cl] 50 mg Kalium [K] 349 mg Magnesium [Mg] 24 mg Natrium [Na] 62
...[Cu] 81 µg Eisen [Fe] 2009 µg
Fluor [F] 64 µg Mangan [Mn] 23 µg Jod [J] 0 µg Zink
...
Rind Steak Mineralstoffe pro 100g Calcium [Ca] 3 mg
Chlor [Cl] 107 mg Kalium [K] 333 mg Magnesium [Mg] 23 mg Natrium [Na] 57
...[Cu] 78 µg Eisen [Fe] 1983 µg
Fluor [F] 54 µg Mangan [Mn] 22 µg Jod [J] 0 µg Zink
...
Zander gebraten Mineralstoffe pro 100g Calcium [Ca] 33 mg
Chlor [Cl] 41 mg Kalium [K] 339 mg Magnesium [Mg] 33 mg Natrium [Na] 50 mg
...Kupfer [Cu] 96 µg Eisen [Fe] 759 µg
Fluor [F] 144 µg Mangan [Mn] 118 µg Jod [J] 3 µg Zink
...
Weichkäse Vollfettstufe Mineralstoffe pro 100g Calcium [Ca] 412 mg
Chlor [Cl] 1260 mg Kalium [K] 162 mg Magnesium [Mg] 19 mg Natrium [Na] 1090
...Kupfer [Cu] 71 µg Eisen [Fe] 321 µg
Fluor [F] 94 µg Mangan [Mn] 30 µg Jod [J] 19 µg Zink
...
Nebenberuflich (nebenbei) selbstständig m. guten Ideen 
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...
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