Fluor Kalium
Zungenpresskopf
Tintenfisch
Thunfisch
Ziege
Tempeh
Zungenwurst
Renke
Saflorsaat 
Calcium [Ca] 76 mg Chlor [Cl] 20 mg
Kalium [K] 665 mg Magnesium [Mg] 288 mg Natrium [Na] 3 mg Phosphor [P]
...Kupfer [Cu] 2790 µg Eisen [Fe] 7210 µg
Fluor [F] 48 µg Mangan [Mn] 1900 µg Jod [J] 2 µg
...
Sprotte 
Calcium [Ca] 84 mg Chlor [Cl] 175 mg
Kalium [K] 273 mg Magnesium [Mg] 32 mg Natrium [Na] 93 mg Phosphor [P]
...Kupfer [Cu] 78 µg Eisen [Fe] 1843 µg
Fluor [F] 347 µg Mangan [Mn] 28 µg Jod [J] 58 µg
...
Zungenpresskopf 
Calcium [Ca] 19 mg Chlor [Cl] 1662 mg
Kalium [K] 296 mg Magnesium [Mg] 27 mg Natrium [Na] 1373 mg Phosphor [P]
...Kupfer [Cu] 145 µg Eisen [Fe] 2243 µg
Fluor [F] 39 µg Mangan [Mn] 101 µg Jod [J] 2 µg
...
Tintenfisch 
Calcium [Ca] 37 mg Chlor [Cl] 112 mg
Kalium [K] 285 mg Magnesium [Mg] 37 mg Natrium [Na] 349 mg Phosphor [P]
...Kupfer [Cu] 839 µg Eisen [Fe] 2258 µg
Fluor [F] 102 µg Mangan [Mn] 21 µg Jod [J] 19 µg
...
Thunfisch 
Calcium [Ca] 27 mg Chlor [Cl] 127 mg
Kalium [K] 383 mg Magnesium [Mg] 32 mg Natrium [Na] 35 mg Phosphor [P]
...Kupfer [Cu] 86 µg Eisen [Fe] 980 µg
Fluor [F] 28 µg Mangan [Mn] 15 µg Jod [J] 53 µg Zink
...
Ziege 
Calcium [Ca] 10 mg Chlor [Cl] 10 mg
Kalium [K] 324 mg Magnesium [Mg] 20 mg Natrium [Na] 55 mg Phosphor [P]
...Kupfer [Cu] 188 µg Eisen [Fe] 1960 µg
Fluor [F] 29 µg Mangan [Mn] 20 µg Jod [J] 1 µg Zink
...
Tempeh 
Calcium [Ca] 153 mg Chlor [Cl] 28 mg
Kalium [K] 263 mg Magnesium [Mg] 244 mg Natrium [Na] 7 mg Phosphor [P]
...Kupfer [Cu] 776 µg Eisen [Fe] 4850 µg
Fluor [F] 25 µg Mangan [Mn] 1248 µg Jod [J] 2 µg
...
Zungenwurst 
Calcium [Ca] 16 mg Chlor [Cl] 1225 mg
Kalium [K] 252 mg Magnesium [Mg] 23 mg Natrium [Na] 916 mg Phosphor [P]
...Kupfer [Cu] 119 µg Eisen [Fe] 1461 µg
Fluor [F] 46 µg Mangan [Mn] 81 µg Jod [J] 2 µg Zink
...
Renke 
Calcium [Ca] 13 mg Chlor [Cl] 73 mg
Kalium [K] 360 mg Magnesium [Mg] 26 mg Natrium [Na] 50 mg Phosphor [P]
...Kupfer [Cu] 168 µg Eisen [Fe] 1007 µg
Fluor [F] 104 µg Mangan [Mn] 35 µg Jod [J] 3 µg
...
Regenburger 
Calcium [Ca] 10 mg Chlor [Cl] 1071 mg
Kalium [K] 185 mg Magnesium [Mg] 22 mg Natrium [Na] 756 mg Phosphor [P]
...Kupfer [Cu] 82 µg Eisen [Fe] 1093 µg
Fluor [F] 48 µg Mangan [Mn] 58 µg Jod [J] 1 µg Zink
...
Mit den besten Ideen nebenberuflich selbstständig machen
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...