Fluor Kalium
Pecannnuss geröstet
Panhas
Mozzarella
Mosaikroulade
Meerforelle
Matjeshering
Mandeln
Pute 
Calcium [Ca] 23 mg Chlor [Cl] 112 mg
Kalium [K] 300 mg Magnesium [Mg] 26 mg Natrium [Na] 59 mg Phosphor [P]
...Kupfer [Cu] 94 µg Eisen [Fe] 1302 µg
Fluor [F] 41 µg Mangan [Mn] 36 µg Jod [J] 1 µg Zink
...
Pfeffer 
Calcium [Ca] 421 mg Chlor [Cl] 64 mg
Kalium [K] 1361 mg Magnesium [Mg] 179 mg Natrium [Na] 41 mg Phosphor [P]
...Kupfer [Cu] 1175 µg Eisen [Fe] 11872 µg
Fluor [F] 51 µg Mangan [Mn] 6240 µg Jod [J] 5 µg
...
Pecannnuss geröstet 
Calcium [Ca] 32 mg Chlor [Cl] 36 mg
Kalium [K] 371 mg Magnesium [Mg] 121 mg Natrium [Na] 1 mg Phosphor [P]
...Kupfer [Cu] 1164 µg Eisen [Fe] 1953 µg
Fluor [F] 118 µg Mangan [Mn] 4606 µg Jod [J] 4 µg
...
Panhas 
Calcium [Ca] 23 mg Chlor [Cl] 1463 mg
Kalium [K] 279 mg Magnesium [Mg] 28 mg Natrium [Na] 1063 mg Phosphor [P]
...Kupfer [Cu] 100 µg Eisen [Fe] 7443 µg
Fluor [F] 50 µg Mangan [Mn] 110 µg Jod [J] 2 µg
...
Mozzarella 
Calcium [Ca] 407 mg Chlor [Cl] 707 mg
Kalium [K] 152 mg Magnesium [Mg] 20 mg Natrium [Na] 535 mg Phosphor [P]
...Kupfer [Cu] 48 µg Eisen [Fe] 268 µg
Fluor [F] 55 µg Mangan [Mn] 21 µg Jod [J] 14 µg Zink
...
Mosaikroulade 
Calcium [Ca] 11 mg Chlor [Cl] 1224 mg
Kalium [K] 259 mg Magnesium [Mg] 23 mg Natrium [Na] 920 mg Phosphor [P]
...Kupfer [Cu] 83 µg Eisen [Fe] 5257 µg
Fluor [F] 47 µg Mangan [Mn] 96 µg Jod [J] 2 µg Zink
...
Meerforelle 
Calcium [Ca] 16 mg Chlor [Cl] 60 mg
Kalium [K] 348 mg Magnesium [Mg] 31 mg Natrium [Na] 62 mg Phosphor [P]
...Kupfer [Cu] 163 µg Eisen [Fe] 686 µg
Fluor [F] 28 µg Mangan [Mn] 42 µg Jod [J] 10 µg Zink
...
Matjeshering 
Calcium [Ca] 40 mg Chlor [Cl] 136 mg
Kalium [K] 402 mg Magnesium [Mg] 38 mg Natrium [Na] 122 mg Phosphor [P]
...Kupfer [Cu] 436 µg Eisen [Fe] 1365 µg
Fluor [F] 360 µg Mangan [Mn] 22 µg Jod [J] 60 µg
...
Mandeln 
Calcium [Ca] 250 mg Chlor [Cl] 37 mg
Kalium [K] 835 mg Magnesium [Mg] 218 mg Natrium [Na] 5 mg Phosphor [P]
...Kupfer [Cu] 850 µg Eisen [Fe] 3800 µg
Fluor [F] 86 µg Mangan [Mn] 1976 µg Jod [J] 2 µg
...
Lachsschinkenpastete 
Calcium [Ca] 23 mg Chlor [Cl] 1645 mg
Kalium [K] 281 mg Magnesium [Mg] 42 mg Natrium [Na] 1479 mg Phosphor [P]
...Kupfer [Cu] 69 µg Eisen [Fe] 1761 µg
Fluor [F] 50 µg Mangan [Mn] 63 µg Jod [J] 2 µg Zink
...
Nebenberuflich (nebenbei) selbstständig m. guten Ideen
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...