Fluor Kalium
Seezunge gebraten
Seehecht Konserve in Öl
Schellfisch Konserve
Schellfisch gesalzen
Schaf Schulter
Schaf Niere
Schaf Kochfleisch
Seezunge Konserve 
Calcium [Ca] 33 mg Chlor [Cl] 1415 mg
Kalium [K] 236 mg Magnesium [Mg] 40 mg Natrium [Na] 933 mg Phosphor [P]
...Kupfer [Cu] 161 µg Eisen [Fe] 722 µg
Fluor [F] 31 µg Mangan [Mn] 37 µg Jod [J] 14 µg Zink
...
Seezunge gegart Calcium [Ca] 38 mg Chlor [Cl] 132 mg
Kalium [K] 287 mg Magnesium [Mg] 54 mg Natrium [Na] 123 mg Phosphor [P]
...Kupfer [Cu] 222 µg Eisen [Fe] 768 µg
Fluor [F] 36 µg Mangan [Mn] 39 µg Jod [J] 14 µg Zink
...
Seezunge gebraten Calcium [Ca] 38 mg Chlor [Cl] 151 mg
Kalium [K] 293 mg Magnesium [Mg] 49 mg Natrium [Na] 112 mg Phosphor [P]
...Kupfer [Cu] 212 µg Eisen [Fe] 850 µg
Fluor [F] 38 µg Mangan [Mn] 45 µg Jod [J] 14 µg Zink
...
Seehecht Konserve in Öl Calcium [Ca] 37 mg Chlor [Cl] 1376 mg
Kalium [K] 221 mg Magnesium [Mg] 20 mg Natrium [Na] 865 mg Phosphor [P]
...Kupfer [Cu] 170 µg Eisen [Fe] 589 µg
Fluor [F] 27 µg Mangan [Mn] 19 µg Jod [J] 102 µg
...
Schellfisch Konserve Calcium [Ca] 22 mg Chlor [Cl] 1323 mg
Kalium [K] 238 mg Magnesium [Mg] 35 mg Natrium [Na] 875 mg Phosphor [P]
...Kupfer [Cu] 198 µg Eisen [Fe] 517 µg
Fluor [F] 33 µg Mangan [Mn] 21 µg Jod [J] 204 µg
...
Schellfisch gesalzen Calcium [Ca] 65 mg Chlor [Cl] 10984 mg
Kalium [K] 316 mg Magnesium [Mg] 60 mg Natrium [Na] 6564 mg Phosphor [P]
...Kupfer [Cu] 274 µg Eisen [Fe] 683 µg
Fluor [F] 43 µg Mangan [Mn] 53 µg Jod [J] 274 µg
...
Schaf Schulter Calcium [Ca] 17 mg Chlor [Cl] 81 mg
Kalium [K] 263 mg Magnesium [Mg] 20 mg Natrium [Na] 63 mg Phosphor [P]
...Kupfer [Cu] 103 µg Eisen [Fe] 1590 µg
Fluor [F] 20 µg Mangan [Mn] 18 µg Jod [J] 0 µg Zink
...
Schaf Niere Calcium [Ca] 12 mg Chlor [Cl] 251 mg
Kalium [K] 252 mg Magnesium [Mg] 17 mg Natrium [Na] 230 mg Phosphor [P]
...Kupfer [Cu] 341 µg Eisen [Fe] 7050 µg
Fluor [F] 196 µg Mangan [Mn] 105 µg Jod [J] 4 µg
...
Schaf Kochfleisch Calcium [Ca] 16 mg Chlor [Cl] 73 mg
Kalium [K] 188 mg Magnesium [Mg] 18 mg Natrium [Na] 54 mg Phosphor [P]
...Kupfer [Cu] 94 µg Eisen [Fe] 1362 µg
Fluor [F] 21 µg Mangan [Mn] 15 µg Jod [J] 0 µg Zink
...
Schaf Innereien Calcium [Ca] 12 mg Chlor [Cl] 275 mg
Kalium [K] 239 mg Magnesium [Mg] 17 mg Natrium [Na] 247 mg Phosphor [P]
...Kupfer [Cu] 345 µg Eisen [Fe] 7425 µg
Fluor [F] 218 µg Mangan [Mn] 118 µg Jod [J] 4 µg
...
Nebenberuflich selbstständig 
Nebenberuflich selbständig ist, wer sich neben seinem Hauptjob im Anstellungsverhältnis eine selbständige Nebentigkeit begründet.
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