Fluor Kalium
Goldlachs geräuchert
Schafkäse
Königslachs geräuchert
Camembert (Doppelrahmstufe)
Karausche gebraten
Forelle Konserve in Öl
Brosme gesalzen
Kasseler geräuchert 
Calcium [Ca] 29 mg Chlor [Cl] 3307 mg
Kalium [K] 226 mg Magnesium [Mg] 50 mg Natrium [Na] 2248 mg Phosphor [P]
...Kupfer [Cu] 52 µg Eisen [Fe] 1446 µg
Fluor [F] 45 µg Mangan [Mn] 58 µg Jod [J] 3 µg Zink
...
Kabeljau geräuchert Calcium [Ca] 17 mg Chlor [Cl] 164 mg
Kalium [K] 258 mg Magnesium [Mg] 35 mg Natrium [Na] 84 mg Phosphor [P]
...Kupfer [Cu] 225 µg Eisen [Fe] 390 µg
Fluor [F] 32 µg Mangan [Mn] 21 µg Jod [J] 177 µg
...
Goldlachs geräuchert Calcium [Ca] 21 mg Chlor [Cl] 71 mg
Kalium [K] 257 mg Magnesium [Mg] 29 mg Natrium [Na] 69 mg Phosphor [P]
...Kupfer [Cu] 77 µg Eisen [Fe] 768 µg
Fluor [F] 595 µg Mangan [Mn] 17 µg Jod [J] 34 µg Zink
...
Schafkäse Calcium [Ca] 423 mg Chlor [Cl] 2033 mg
Kalium [K] 137 mg Magnesium [Mg] 25 mg Natrium [Na] 1235 mg Phosphor [P]
...Kupfer [Cu] 82 µg Eisen [Fe] 605 µg
Fluor [F] 111 µg Mangan [Mn] 32 µg Jod [J] 23 µg Zink
...
Königslachs geräuchert Calcium [Ca] 26 mg Chlor [Cl] 68 mg
Kalium [K] 308 mg Magnesium [Mg] 31 mg Natrium [Na] 46 mg Phosphor [P]
...Kupfer [Cu] 45 µg Eisen [Fe] 690 µg
Fluor [F] 182 µg Mangan [Mn] 17 µg Jod [J] 33 µg Zink
...
Camembert (Doppelrahmstufe) [Ca] 380 mg Chlor [Cl] 1308 mg
Kalium [K] 113 mg Magnesium [Mg] 32 mg Natrium [Na] 721 mg
...micro;g Eisen [Fe] 273 µg
Fluor [F] 102 µg Mangan [Mn] 31 µg Jod [J] 22
...
Karausche gebraten Calcium [Ca] 69 mg Chlor [Cl] 56 mg
Kalium [K] 422 mg Magnesium [Mg] 64 mg Natrium [Na] 31 mg Phosphor [P]
...[Cu] 147 µg Eisen [Fe] 796 µg
Fluor [F] 42 µg Mangan [Mn] 125 µg Jod [J] 1 µg
...
Forelle Konserve in Öl Calcium [Ca] 15 mg Chlor [Cl] 1204 mg
Kalium [K] 306 mg Magnesium [Mg] 23 mg Natrium [Na] 734 mg Phosphor
...[Cu] 127 µg Eisen [Fe] 569 µg
Fluor [F] 26 µg Mangan [Mn] 27 µg Jod [J] 3 µg Zink
...
Brosme gesalzen Calcium [Ca] 66 mg Chlor [Cl] 10013 mg
Kalium [K] 327 mg Magnesium [Mg] 81 mg Natrium [Na] 7303 mg Phosphor
...[Cu] 286 µg Eisen [Fe] 727 µg
Fluor [F] 44 µg Mangan [Mn] 54 µg Jod [J] 126 µg
...
Brie Doppelrahmstufe Calcium [Ca] 272 mg Chlor [Cl] 1034 mg
Kalium [K] 161 mg Magnesium [Mg] 20 mg Natrium [Na] 546 mg Phosphor
...Kupfer [Cu] 67 µg Eisen [Fe] 282 µg
Fluor [F] 100 µg Mangan [Mn] 28 µg Jod [J] 19 µg
...
Mit den besten Ideen nebenberuflich selbstständig machen 
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...
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