Fluor Phosphor
Okra
Muskatbutter
Muffin
Morchel
Mohrrübe
Mohnöl
Milchzucker
Palmenherz 
Magnesium [Mg] 27 mg Natrium [Na] 38 mg
Phosphor [P] 91 mg Schwefel [S] 19 mg Spurenelemente pro 100g Kupfer [Cu] 324
...Kupfer [Cu] 324 µg Eisen [Fe] 1080 µg
Fluor [F] 50 µg Mangan [Mn] 369 µg Jod [J] 4 µg
...
Okra 
Magnesium [Mg] 55 mg Natrium [Na] 3 mg
Phosphor [P] 73 mg Schwefel [S] 31 mg Spurenelemente pro 100g Kupfer [Cu] 131
...Kupfer [Cu] 131 µg Eisen [Fe] 1140 µg
Fluor [F] 21 µg Mangan [Mn] 990 µg Jod [J] 5 µg
...
Muskatbutter 
Magnesium [Mg] 0 mg Natrium [Na] 0 mg
Phosphor [P] 0 mg Schwefel [S] 0 mg Spurenelemente pro 100g Kupfer [Cu] 0
...Kupfer [Cu] 0 µg Eisen [Fe] 0 µg
Fluor [F] 0 µg Mangan [Mn] 0 µg Jod [J] 0 µg Zink
...
Muffin 
Magnesium [Mg] 19 mg Natrium [Na] 126 mg
Phosphor [P] 88 mg Schwefel [S] 62 mg Spurenelemente pro 100g Kupfer [Cu] 123
...Kupfer [Cu] 123 µg Eisen [Fe] 917 µg
Fluor [F] 33 µg Mangan [Mn] 277 µg Jod [J] 4 µg Zink
...
Morchel 
Magnesium [Mg] 12 mg Natrium [Na] 2 mg
Phosphor [P] 156 mg Schwefel [S] 36 mg Spurenelemente pro 100g Kupfer [Cu] 315
...Kupfer [Cu] 315 µg Eisen [Fe] 1092 µg
Fluor [F] 46 µg Mangan [Mn] 419 µg Jod [J] 11 µg
...
Mohrrübe 
Magnesium [Mg] 18 mg Natrium [Na] 59 mg
Phosphor [P] 35 mg Schwefel [S] 7 mg Spurenelemente pro 100g Kupfer [Cu] 53
...Kupfer [Cu] 53 µg Eisen [Fe] 2268 µg
Fluor [F] 28 µg Mangan [Mn] 195 µg Jod [J] 16 µg
...
Mohnöl 
Magnesium [Mg] 0 mg Natrium [Na] 0 mg
Phosphor [P] 0 mg Schwefel [S] 0 mg Spurenelemente pro 100g Kupfer [Cu] 0
...Kupfer [Cu] 0 µg Eisen [Fe] 0 µg
Fluor [F] 0 µg Mangan [Mn] 0 µg Jod [J] 0 µg Zink
...
Milchzucker 
Magnesium [Mg] 0 mg Natrium [Na] 0 mg
Phosphor [P] 0 mg Schwefel [S] 0 mg Spurenelemente pro 100g Kupfer [Cu] 16
...Kupfer [Cu] 16 µg Eisen [Fe] 310 µg
Fluor [F] 0 µg Mangan [Mn] 11 µg Jod [J] 0 µg Zink
...
Melde 
Magnesium [Mg] 60 mg Natrium [Na] 106 mg
Phosphor [P] 38 mg Schwefel [S] 22 mg Spurenelemente pro 100g Kupfer [Cu] 100
...Kupfer [Cu] 100 µg Eisen [Fe] 2916 µg
Fluor [F] 71 µg Mangan [Mn] 282 µg Jod [J] 1 µg
...
Mayonnaise 
Magnesium [Mg] 5 mg Natrium [Na] 524 mg
Phosphor [P] 47 mg Schwefel [S] 20 mg Spurenelemente pro 100g Kupfer [Cu] 32
...Kupfer [Cu] 32 µg Eisen [Fe] 576 µg
Fluor [F] 10 µg Mangan [Mn] 19 µg Jod [J] 6 µg Zink
...
Nebenberuflich selbstständig 
Nebenberuflich selbständig ist, wer sich neben seinem Hauptjob im Anstellungsverhältnis eine selbständige Nebentigkeit begründet.