Fluor Phosphor
Mohrrübe gegart
Mispel getrocknet
Melde gegart
Maulbeere Konserve
Maulbeere Fruchtsaft
Margarine gehärtet
Mangold Konserve
Morchel Konserve 
Magnesium [Mg] 9 mg Natrium [Na] 317 mg
Phosphor [P] 135 mg Schwefel [S] 35 mg Spurenelemente pro 100g Kupfer [Cu] 261
...Kupfer [Cu] 261 µg Eisen [Fe] 1029 µg
Fluor [F] 52 µg Mangan [Mn] 342 µg Jod [J] 12 µg
...
Mohrrübe Konserve 
Magnesium [Mg] 16 mg Natrium [Na] 238 mg
Phosphor [P] 34 mg Schwefel [S] 7 mg Spurenelemente pro 100g Kupfer [Cu] 63
...Kupfer [Cu] 63 µg Eisen [Fe] 1399 µg
Fluor [F] 30 µg Mangan [Mn] 172 µg Jod [J] 15 µg
...
Mohrrübe gegart 
Magnesium [Mg] 13 mg Natrium [Na] 28 mg
Phosphor [P] 32 mg Schwefel [S] 6 mg Spurenelemente pro 100g Kupfer [Cu] 50
...Kupfer [Cu] 50 µg Eisen [Fe] 2061 µg
Fluor [F] 27 µg Mangan [Mn] 218 µg Jod [J] 14 µg
...
Mispel getrocknet 
Magnesium [Mg] 43 mg Natrium [Na] 24 mg
Phosphor [P] 105 mg Schwefel [S] 66 mg Spurenelemente pro 100g Kupfer [Cu] 605
...Kupfer [Cu] 605 µg Eisen [Fe] 1868 µg
Fluor [F] 24 µg Mangan [Mn] 153 µg Jod [J] 7 µg
...
Melde gegart 
Magnesium [Mg] 53 mg Natrium [Na] 96 mg
Phosphor [P] 37 mg Schwefel [S] 21 mg Spurenelemente pro 100g Kupfer [Cu] 119
...Kupfer [Cu] 119 µg Eisen [Fe] 2317 µg
Fluor [F] 85 µg Mangan [Mn] 323 µg Jod [J] 1 µg
...
Maulbeere Konserve 
Magnesium [Mg] 14 mg Natrium [Na] 2 mg
Phosphor [P] 40 mg Schwefel [S] 8 mg Spurenelemente pro 100g Kupfer [Cu] 79
...Kupfer [Cu] 79 µg Eisen [Fe] 1160 µg
Fluor [F] 20 µg Mangan [Mn] 734 µg Jod [J] 1 µg Zink
...
Maulbeere Fruchtsaft 
Magnesium [Mg] 15 mg Natrium [Na] 2 mg
Phosphor [P] 50 mg Schwefel [S] 9 mg Spurenelemente pro 100g Kupfer [Cu] 58
...Kupfer [Cu] 58 µg Eisen [Fe] 1573 µg
Fluor [F] 21 µg Mangan [Mn] 910 µg Jod [J] 1 µg Zink
...
Margarine gehärtet 
Magnesium [Mg] 14 mg Natrium [Na] 98 mg
Phosphor [P] 10 mg Schwefel [S] 12 mg Spurenelemente pro 100g Kupfer [Cu] 37
...Kupfer [Cu] 37 µg Eisen [Fe] 56 µg
Fluor [F] 8 µg Mangan [Mn] 11 µg Jod [J] 1 µg Zink
...
Mangold Konserve 
Magnesium [Mg] 65 mg Natrium [Na] 295 mg
Phosphor [P] 35 mg Schwefel [S] 19 mg Spurenelemente pro 100g Kupfer [Cu] 86
...Kupfer [Cu] 86 µg Eisen [Fe] 1812 µg
Fluor [F] 54 µg Mangan [Mn] 259 µg Jod [J] 3 µg Zink
...
Mangold gegart 
Magnesium [Mg] 65 mg Natrium [Na] 91 mg
Phosphor [P] 47 mg Schwefel [S] 23 mg Spurenelemente pro 100g Kupfer [Cu] 98
...Kupfer [Cu] 98 µg Eisen [Fe] 2543 µg
Fluor [F] 72 µg Mangan [Mn] 333 µg Jod [J] 1 µg Zink
...
Nebenberuflich selbstständig Ideen
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...