Jod Chlor
Meeräsche
Mandelmus
Mandelmakronen
Maisbrot
Maifisch
Lachs
Kurkuma
Pecannuss 
Mineralstoffe pro 100g Calcium [Ca] 57 mg
Chlor [Cl] 16 mg Kalium [K] 500 mg Magnesium [Mg] 127 mg Natrium [Na] 3 mg
...Fluor [F] 146 µg Mangan [Mn] 4080 µg
Jod [J] 5 µg Zink [Zn] 5353 µg Aminosäuren pro 100g Alanin
...
Nussmuss 
Mineralstoffe pro 100g Calcium [Ca] 247 mg
Chlor [Cl] 10 mg Kalium [K] 605 mg Magnesium [Mg] 145 mg Natrium [Na] 2 mg
...Fluor [F] 16 µg Mangan [Mn] 5555 µg
Jod [J] 2 µg Zink [Zn] 1956 µg Aminosäuren pro 100g Alanin
...
Meeräsche 
Mineralstoffe pro 100g Calcium [Ca] 51 mg
Chlor [Cl] 103 mg Kalium [K] 432 mg Magnesium [Mg] 30 mg Natrium [Na] 69 mg
...Fluor [F] 359 µg Mangan [Mn] 47 µg
Jod [J] 317 µg Zink [Zn] 654 µg Aminosäuren pro 100g Alanin
...
Mandelmus 
Mineralstoffe pro 100g Calcium [Ca] 270 mg
Chlor [Cl] 4 mg Kalium [K] 735 mg Magnesium [Mg] 309 mg Natrium [Na] 6 mg
...Fluor [F] 81 µg Mangan [Mn] 1881 µg
Jod [J] 1 µg Zink [Zn] 2568 µg Aminosäuren pro 100g Alanin
...
Mandelmakronen 
Mineralstoffe pro 100g Calcium [Ca] 137 mg
Chlor [Cl] 55 mg Kalium [K] 498 mg Magnesium [Mg] 127 mg Natrium [Na] 39
...Fluor [F] 63 µg Mangan [Mn] 1000 µg
Jod [J] 2 µg Zink [Zn] 1384 µg Aminosäuren pro 100g Alanin
...
Maisbrot 
Mineralstoffe pro 100g Calcium [Ca] 29 mg
Chlor [Cl] 1309 mg Kalium [K] 256 mg Magnesium [Mg] 64 mg Natrium [Na] 792
...Fluor [F] 67 µg Mangan [Mn] 2125 µg
Jod [J] 5 µg Zink [Zn] 2493 µg Aminosäuren pro 100g Alanin
...
Maifisch 
Mineralstoffe pro 100g Calcium [Ca] 19 mg
Chlor [Cl] 177 mg Kalium [K] 350 mg Magnesium [Mg] 32 mg Natrium [Na] 50 mg
...Fluor [F] 214 µg Mangan [Mn] 19 µg
Jod [J] 53 µg Zink [Zn] 1030 µg Aminosäuren pro 100g Alanin
...
Lachs 
Mineralstoffe pro 100g Calcium [Ca] 12 mg
Chlor [Cl] 58 mg Kalium [K] 341 mg Magnesium [Mg] 31 mg Natrium [Na] 52 mg
...Fluor [F] 29 µg Mangan [Mn] 21 µg
Jod [J] 31 µg Zink [Zn] 736 µg Aminosäuren pro 100g Alanin
...
Kurkuma 
Mineralstoffe pro 100g Calcium [Ca] 191 mg
Chlor [Cl] 233 mg Kalium [K] 2449 mg Magnesium [Mg] 185 mg Natrium [Na] 41
...Fluor [F] 53 µg Mangan [Mn] 10200 µg
Jod [J] 5 µg Zink [Zn] 4089 µg Aminosäuren pro 100g Alanin
...
Kochwurst 
Mineralstoffe pro 100g Calcium [Ca] 13 mg
Chlor [Cl] 826 mg Kalium [K] 222 mg Magnesium [Mg] 22 mg Natrium [Na] 703
...Fluor [F] 144 µg Mangan [Mn] 197 µg
Jod [J] 2 µg Zink [Zn] 3752 µg Aminosäuren pro 100g Alanin
...
Nebenberuflich selbstständig 
Nebenberuflich selbständig ist, wer sich neben seinem Hauptjob im Anstellungsverhältnis eine selbständige Nebentigkeit begründet.