Jod Fluor
Rapunzel
Rambutan
Rahmeis
Radieschen
Radicchio
Purpurgrenadilla
Presslinge
Reineclaude 
Kupfer [Cu] 74 µg Eisen [Fe] 1122 µg
Fluor [F] 2 µg Mangan [Mn] 96 µg
Jod [J] 1 µg Zink
...Fluor [F] 2 µg Mangan [Mn] 96 µg
Jod [J] 1 µg Zink [Zn] 109 µg Aminosäuren pro 100g Alanin
...
Rapunzel 
Kupfer [Cu] 106 µg Eisen [Fe] 1980 µg
Fluor [F] 92 µg Mangan [Mn] 188 µg
Jod [J] 35 µg
...Fluor [F] 92 µg Mangan [Mn] 188 µg
Jod [J] 35 µg Zink [Zn] 545 µg Aminosäuren pro 100g Alanin
...
Rambutan 
Kupfer [Cu] 80 µg Eisen [Fe] 2014 µg
Fluor [F] 20 µg Mangan [Mn] 64 µg
Jod [J] 1 µg Zink
...Fluor [F] 20 µg Mangan [Mn] 64 µg
Jod [J] 1 µg Zink [Zn] 113 µg Aminosäuren pro 100g Alanin
...
Rahmeis 
Kupfer [Cu] 29 µg Eisen [Fe] 110 µg
Fluor [F] 12 µg Mangan [Mn] 4 µg
Jod [J] 7 µg Zink
...Fluor [F] 12 µg Mangan [Mn] 4 µg
Jod [J] 7 µg Zink [Zn] 243 µg Aminosäuren pro 100g Alanin
...
Radieschen 
Kupfer [Cu] 49 µg Eisen [Fe] 1500 µg
Fluor [F] 73 µg Mangan [Mn] 124 µg
Jod [J] 8 µg Zink
...Fluor [F] 73 µg Mangan [Mn] 124 µg
Jod [J] 8 µg Zink [Zn] 165 µg Aminosäuren pro 100g Alanin
...
Radicchio 
Kupfer [Cu] 52 µg Eisen [Fe] 1455 µg
Fluor [F] 31 µg Mangan [Mn] 357 µg
Jod [J] 3 µg Zink
...Fluor [F] 31 µg Mangan [Mn] 357 µg
Jod [J] 3 µg Zink [Zn] 194 µg Aminosäuren pro 100g Alanin
...
Purpurgrenadilla 
Kupfer [Cu] 128 µg Eisen [Fe] 1552 µg
Fluor [F] 19 µg Mangan [Mn] 368 µg
Jod [J] 2 µg Zink
...Fluor [F] 19 µg Mangan [Mn] 368 µg
Jod [J] 2 µg Zink [Zn] 208 µg Aminosäuren pro 100g Alanin
...
Presslinge 
Kupfer [Cu] 40 µg Eisen [Fe] 712 µg
Fluor [F] 27 µg Mangan [Mn] 40 µg
Jod [J] 0 µg Zink
...Fluor [F] 27 µg Mangan [Mn] 40 µg
Jod [J] 0 µg Zink [Zn] 16 µg Aminosäuren pro 100g Alanin
...
Pilz 
Kupfer [Cu] 384 µg Eisen [Fe] 1079 µg
Fluor [F] 33 µg Mangan [Mn] 93 µg
Jod [J] 18 µg Zink
...Fluor [F] 33 µg Mangan [Mn] 93 µg
Jod [J] 18 µg Zink [Zn] 572 µg Aminosäuren pro 100g Alanin
...
Pfifferlinge 
Kupfer [Cu] 416 µg Eisen [Fe] 6305 µg
Fluor [F] 47 µg Mangan [Mn] 178 µg
Jod [J] 3 µg Zink
...Fluor [F] 47 µg Mangan [Mn] 178 µg
Jod [J] 3 µg Zink [Zn] 696 µg Aminosäuren pro 100g Alanin
...
Mit guten Ideen nebenberuflich selbstständig machen
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...