Jod Fluor
Lauchzwiebel
Kresse
Kondenssahne
Kokosflocken
Kokosfett
Kohlroulade
Kaugummi
Lebertran 
Kupfer [Cu] 7 µg Eisen [Fe] 69 µg
Fluor [F] 10 µg Mangan [Mn] 520 µg
Jod [J] 877 µg Zink
...Fluor [F] 10 µg Mangan [Mn] 520 µg
Jod [J] 877 µg Zink [Zn] 55 µg Aminosäuren pro 100g Alanin
...
Lauchzwiebel 
Kupfer [Cu] 77 µg Eisen [Fe] 1164 µg
Fluor [F] 41 µg Mangan [Mn] 216 µg
Jod [J] 2 µg Zink
...Fluor [F] 41 µg Mangan [Mn] 216 µg
Jod [J] 2 µg Zink [Zn] 990 µg Aminosäuren pro 100g Alanin
...
Kresse 
Kupfer [Cu] 135 µg Eisen [Fe] 2726 µg
Fluor [F] 26 µg Mangan [Mn] 354 µg
Jod [J] 2 µg Zink
...Fluor [F] 26 µg Mangan [Mn] 354 µg
Jod [J] 2 µg Zink [Zn] 164 µg Aminosäuren pro 100g Alanin
...
Kondenssahne 
Kupfer [Cu] 23 µg Eisen [Fe] 99 µg
Fluor [F] 25 µg Mangan [Mn] 10 µg
Jod [J] 16 µg Zink
...Fluor [F] 25 µg Mangan [Mn] 10 µg
Jod [J] 16 µg Zink [Zn] 691 µg Aminosäuren pro 100g Alanin
...
Kokosflocken 
Kupfer [Cu] 109 µg Eisen [Fe] 997 µg
Fluor [F] 16 µg Mangan [Mn] 337 µg
Jod [J] 0 µg Zink
...Fluor [F] 16 µg Mangan [Mn] 337 µg
Jod [J] 0 µg Zink [Zn] 229 µg Aminosäuren pro 100g Alanin
...
Kokosfett 
Kupfer [Cu] 2 µg Eisen [Fe] 20 µg
Fluor [F] 0 µg Mangan [Mn] 0 µg
Jod [J] 0 µg Zink
...Fluor [F] 0 µg Mangan [Mn] 0 µg
Jod [J] 0 µg Zink [Zn] 0 µg Aminosäuren pro 100g Alanin 39
...
Kohlroulade 
Kupfer [Cu] 39 µg Eisen [Fe] 542 µg
Fluor [F] 23 µg Mangan [Mn] 85 µg
Jod [J] 4 µg Zink
...Fluor [F] 23 µg Mangan [Mn] 85 µg
Jod [J] 4 µg Zink [Zn] 555 µg Aminosäuren pro 100g Alanin
...
Kaugummi 
Kupfer [Cu] 42 µg Eisen [Fe] 515 µg
Fluor [F] 10 µg Mangan [Mn] 38 µg
Jod [J] 0 µg Zink
...Fluor [F] 10 µg Mangan [Mn] 38 µg
Jod [J] 0 µg Zink [Zn] 44 µg Aminosäuren pro 100g Alanin
...
Kartoffel 
Kupfer [Cu] 93 µg Eisen [Fe] 387 µg
Fluor [F] 11 µg Mangan [Mn] 143 µg
Jod [J] 3 µg Zink
...Fluor [F] 11 µg Mangan [Mn] 143 µg
Jod [J] 3 µg Zink [Zn] 330 µg Aminosäuren pro 100g Alanin
...
Kanditen 
Kupfer [Cu] 68 µg Eisen [Fe] 675 µg
Fluor [F] 26 µg Mangan [Mn] 65 µg
Jod [J] 0 µg Zink
...Fluor [F] 26 µg Mangan [Mn] 65 µg
Jod [J] 0 µg Zink [Zn] 38 µg Aminosäuren pro 100g Alanin
...
Selbstständig machen z.B. nebenberuflich!
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...