Chlor Mangan
Barsch
Bachsaibling
Anchovis
Brühwurst
Cocktailwürstchen
Karausche geräuchert
Brosme geräuchert
Bierwurst 
Mineralstoffe pro 100g Calcium [Ca] 13 mg
Chlor [Cl] 1098 mg Kalium [K] 202 mg Magnesium [Mg] 19 mg Natrium [Na] 851
...Eisen [Fe] 1179 µg Fluor [F] 37 µg
Mangan [Mn] 53 µg Jod [J] 2 µg Zink [Zn] 1920 µg
...
Bierschinken 
Mineralstoffe pro 100g Calcium [Ca] 10 mg
Chlor [Cl] 884 mg Kalium [K] 307 mg Magnesium [Mg] 25 mg Natrium [Na] 706
...Eisen [Fe] 934 µg Fluor [F] 51 µg
Mangan [Mn] 90 µg Jod [J] 2 µg Zink [Zn] 1816 µg
...
Barsch 
Mineralstoffe pro 100g Calcium [Ca] 21 mg
Chlor [Cl] 61 mg Kalium [K] 314 mg Magnesium [Mg] 29 mg Natrium [Na] 46 mg
...Eisen [Fe] 954 µg Fluor [F] 115 µg
Mangan [Mn] 33 µg Jod [J] 4 µg Zink [Zn] 1032 µg
...
Bachsaibling 
Mineralstoffe pro 100g Calcium [Ca] 21 mg
Chlor [Cl] 61 mg Kalium [K] 400 mg Magnesium [Mg] 30 mg Natrium [Na] 47 mg
...Eisen [Fe] 891 µg Fluor [F] 621 µg
Mangan [Mn] 15 µg Jod [J] 3 µg Zink [Zn] 792 µg
...
Anchovis 
Mineralstoffe pro 100g Calcium [Ca] 72 mg
Chlor [Cl] 4744 mg Kalium [K] 330 mg Magnesium [Mg] 40 mg Natrium [Na] 2868
...Eisen [Fe] 940 µg Fluor [F] 331 µg
Mangan [Mn] 31 µg Jod [J] 24 µg Zink [Zn] 938 µg
...
Brühwurst 
Mineralstoffe pro 100g Calcium [Ca] 12 mg
Chlor [Cl] 1025 mg Kalium [K] 266 mg Magnesium [Mg] 20 mg Natrium [Na] 859
...Eisen [Fe] 795 µg Fluor [F] 45 µg
Mangan [Mn] 71 µg Jod [J] 2 µg Zink [Zn] 1315 µg
...
Cocktailwürstchen 
Mineralstoffe pro 100g Calcium [Ca] 11 mg
Chlor [Cl] 1127 mg Kalium [K] 249 mg Magnesium [Mg] 20 mg Natrium [Na] 897
...Eisen [Fe] 991 µg Fluor [F] 39 µg
Mangan [Mn] 74 µg Jod [J] 2 µg Zink [Zn] 1540 µg
...
Karausche geräuchert 
Mineralstoffe pro 100g Calcium [Ca] 63 mg
Chlor [Cl] 54 mg Kalium [K] 429 mg Magnesium [Mg] 55 mg Natrium [Na] 30
...Eisen [Fe] 807 µg Fluor [F] 36 µg
Mangan [Mn] 101 µg Jod [J] 2 µg Zink [Zn] 1084 µg
...
Brosme geräuchert 
Mineralstoffe pro 100g Calcium [Ca] 21 mg
Chlor [Cl] 219 mg Kalium [K] 294 mg Magnesium [Mg] 60 mg Natrium [Na] 110
...Eisen [Fe] 678 µg Fluor [F] 37 µg
Mangan [Mn] 22 µg Jod [J] 141 µg Zink [Zn] 725 µg
...
Doggerscharbe geräuchert 
Mineralstoffe pro 100g Calcium [Ca] 30 mg
Chlor [Cl] 155 mg Kalium [K] 294 mg Magnesium [Mg] 25 mg Natrium [Na] 84
...Eisen [Fe] 471 µg Fluor [F] 34 µg
Mangan [Mn] 45 µg Jod [J] 31 µg Zink [Zn] 525 µg
...
Nebenberuflich selbstständig machen mit top Ideen
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...