Chlor Mangan
Kolbacz
Kohlrübe getrocknet
Hühnerei gegart
Hirnwurst
Heilbutt
Haselnussmus
Hafermehl
Lobster 
Mineralstoffe pro 100g Calcium [Ca] 59 mg
Chlor [Cl] 63 mg Kalium [K] 239 mg Magnesium [Mg] 24 mg Natrium [Na] 288 mg
...Eisen [Fe] 925 µg Fluor [F] 191 µg
Mangan [Mn] 35 µg Jod [J] 73 µg Zink [Zn] 1466 µg
...
Leberwurst 
Mineralstoffe pro 100g Calcium [Ca] 14 mg
Chlor [Cl] 1230 mg Kalium [K] 198 mg Magnesium [Mg] 19 mg Natrium [Na] 875
...Eisen [Fe] 6788 µg Fluor [F] 136 µg
Mangan [Mn] 173 µg Jod [J] 3 µg Zink [Zn] 3650 µg
...
Kolbacz 
Mineralstoffe pro 100g Calcium [Ca] 12 mg
Chlor [Cl] 1292 mg Kalium [K] 265 mg Magnesium [Mg] 24 mg Natrium [Na] 1091
...Eisen [Fe] 840 µg Fluor [F] 42 µg
Mangan [Mn] 67 µg Jod [J] 2 µg Zink [Zn] 1446 µg
...
Kohlrübe getrocknet 
Mineralstoffe pro 100g Calcium [Ca] 404 mg
Chlor [Cl] 258 mg Kalium [K] 1976 mg Magnesium [Mg] 95 mg Natrium [Na] 86
...Eisen [Fe] 3536 µg Fluor [F] 253 µg
Mangan [Mn] 607 µg Jod [J] 43 µg Zink [Zn] 825 µg
...
Hühnerei gegart 
Mineralstoffe pro 100g Calcium [Ca] 52 mg
Chlor [Cl] 91 mg Kalium [K] 99 mg Magnesium [Mg] 11 mg Natrium [Na] 72 mg
...Eisen [Fe] 1549 µg Fluor [F] 107 µg
Mangan [Mn] 31 µg Jod [J] 10 µg Zink [Zn] 1328 µg
...
Hirnwurst 
Mineralstoffe pro 100g Calcium [Ca] 22 mg
Chlor [Cl] 1196 mg Kalium [K] 393 mg Magnesium [Mg] 29 mg Natrium [Na] 984
...Eisen [Fe] 2362 µg Fluor [F] 42 µg
Mangan [Mn] 144 µg Jod [J] 4 µg Zink [Zn] 1836 µg
...
Heilbutt 
Mineralstoffe pro 100g Calcium [Ca] 14 mg
Chlor [Cl] 200 mg Kalium [K] 257 mg Magnesium [Mg] 30 mg Natrium
...594 µg Fluor [F] 32 µg
Mangan [Mn] 12 µg Jod [J] 56 µg Zink [Zn] 424 µg
...
Haselnussmus 
Mineralstoffe pro 100g Calcium [Ca] 245 mg
Chlor [Cl] 11 mg Kalium [K] 677 mg Magnesium [Mg] 156 mg Natrium [Na] 2 mg
...Eisen [Fe] 3547 µg Fluor [F] 18 µg
Mangan [Mn] 5672 µg Jod [J] 2 µg Zink [Zn] 1995 µg
...
Hafermehl 
Mineralstoffe pro 100g Calcium [Ca] 52 mg
Chlor [Cl] 69 mg Kalium [K] 279 mg Magnesium [Mg] 130 mg Natrium [Na] 6 mg
...Eisen [Fe] 4410 µg Fluor [F] 104 µg
Mangan [Mn] 3441 µg Jod [J] 4 µg Zink [Zn] 3267 µg
...
Gutsleberwurst 
Mineralstoffe pro 100g Calcium [Ca] 14 mg
Chlor [Cl] 978 mg Kalium [K] 217 mg Magnesium [Mg] 28 mg Natrium [Na] 753
...Eisen [Fe] 6654 µg Fluor [F] 135 µg
Mangan [Mn] 179 µg Jod [J] 2 µg Zink [Zn] 3182 µg
...
Nebenberuflich selbstständig Ideen
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...