Chlor Mangan

Chlor Mangan

Weizen Vollkornflocken Wels gebraten Westfälinger grob Zander Konserve in Öl Walnuss Mehl Tintenfisch geräuchert Taube Schenkel

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Venusmuscheln gesalzen 
Mineralstoffe pro 100g Calcium [Ca] 103 mg Chlor [Cl] 9092 mg Kalium [K] 311 mg Magnesium [Mg] 74 mg Natrium [Na] 5720 ...
Eisen [Fe] 7745 µg Fluor [F] 121 µg Mangan [Mn] 214 µg Jod [J] 135 µg Zink [Zn] 1883 µg ...

Venusmuscheln Konserve 
Mineralstoffe pro 100g Calcium [Ca] 70 mg Chlor [Cl] 1577 mg Kalium [K] 261 mg Magnesium [Mg] 46 mg Natrium [Na] 1018 ...
Eisen [Fe] 6802 µg Fluor [F] 100 µg Mangan [Mn] 127 µg Jod [J] 102 µg Zink [Zn] 1700 µg ...

Weizen Vollkornflocken 
Mineralstoffe pro 100g Calcium [Ca] 38 mg Chlor [Cl] 52 mg Kalium [K] 354 mg Magnesium [Mg] 134 mg Natrium [Na] 8 mg ...
Eisen [Fe] 3607 µg Fluor [F] 95 µg Mangan [Mn] 3482 µg Jod [J] 2 µg Zink [Zn] 2878 µg ...

Wels gebraten 
Mineralstoffe pro 100g Calcium [Ca] 36 mg Chlor [Cl] 78 mg Kalium [K] 246 mg Magnesium [Mg] 31 mg Natrium [Na] 17 mg ...
Eisen [Fe] 603 µg Fluor [F] 219 µg Mangan [Mn] 105 µg Jod [J] 3 µg Zink [Zn] 508 µg ...

Westfälinger grob 
Mineralstoffe pro 100g Calcium [Ca] 12 mg Chlor [Cl] 1170 mg Kalium [K] 284 mg Magnesium [Mg] 23 mg Natrium [Na] 817 ...
Eisen [Fe] 895 µg Fluor [F] 47 µg Mangan [Mn] 87 µg Jod [J] 2 µg Zink [Zn] 1620 µg ...

Zander Konserve in Öl 
Mineralstoffe pro 100g Calcium [Ca] 24 mg Chlor [Cl] 1266 mg Kalium [K] 288 mg Magnesium [Mg] 23 mg Natrium [Na] 747 ...
Eisen [Fe] 610 µg Fluor [F] 99 µg Mangan [Mn] 75 µg Jod [J] 3 µg Zink [Zn] 653 µg ...

Walnuss Mehl 
Mineralstoffe pro 100g Calcium [Ca] 93 mg Chlor [Cl] 23 mg Kalium [K] 598 mg Magnesium [Mg] 135 mg Natrium [Na] 2 mg ...
Eisen [Fe] 2420 µg Fluor [F] 721 µg Mangan [Mn] 1867 µg Jod [J] 3 µg Zink [Zn] 2806 µg ...

Tintenfisch geräuchert 
Mineralstoffe pro 100g Calcium [Ca] 43 mg Chlor [Cl] 130 mg Kalium [K] 256 mg Magnesium [Mg] 34 mg Natrium [Na] 319 ...
Eisen [Fe] 2187 µg Fluor [F] 107 µg Mangan [Mn] 21 µg Jod [J] 21 µg Zink [Zn] 1323 µg ...

Taube Schenkel 
Mineralstoffe pro 100g Calcium [Ca] 42 mg Chlor [Cl] 109 mg Kalium [K] 314 mg Magnesium [Mg] 42 mg Natrium [Na] 84 mg ...
Eisen [Fe] 1940 µg Fluor [F] 28 µg Mangan [Mn] 16 µg Jod [J] 0 µg Zink [Zn] 1010 µg ...

Rind Flotzmaul 
mg Mineralstoffe pro 100g Calcium [Ca] 4 mg Chlor [Cl] 19 mg Kalium [K] 0 mg Magnesium [Mg] 0 mg Natrium [Na] ...
Eisen [Fe] 0 µg Fluor [F] 0 µg Mangan [Mn] 0 µg Jod [J] 0 µg Zink [Zn] 0 µg Aminosä ...

Selbstständig machen z.B. nebenberuflich! 
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...