Chlor Mangan
Sülze
Ren (R aus Nährwerttabellen)
Pökelfleisch
Hühnersuppe
Schaf geräuchert
Streichkäse Fettstufe
Pfälzer Saumagen
Goldbarsch 
Mineralstoffe pro 100g Calcium [Ca] 28 mg
Chlor [Cl] 167 mg Kalium [K] 259 mg Magnesium [Mg] 33 mg Natrium [Na] 96 mg
...Eisen [Fe] 672 µg Fluor [F] 234 µg
Mangan [Mn] 16 µg Jod [J] 71 µg Zink [Zn] 606 µg
...
Garnelen 
Mineralstoffe pro 100g Calcium [Ca] 51 mg
Chlor [Cl] 93 mg Kalium [K] 200 mg Magnesium [Mg] 36 mg Natrium [Na] 149 mg
...Eisen [Fe] 1785 µg Fluor [F] 105 µg
Mangan [Mn] 49 µg Jod [J] 122 µg Zink [Zn] 2185 µg
...
Sülze 
mg Mineralstoffe pro 100g Calcium [Ca] 7 mg
Chlor [Cl] 634 mg Kalium [K] 318 mg Magnesium [Mg] 21 mg Natrium
...Eisen [Fe] 749 µg Fluor [F] 40 µg
Mangan [Mn] 77 µg Jod [J] 1 µg Zink [Zn] 1407 µg
...
Ren (R aus Nährwerttabellen) 
Mineralstoffe pro 100g Calcium [Ca] 12 mg
Chlor [Cl] 59 mg Kalium [K] 338 mg Magnesium [Mg] 20 mg Natrium [Na] 109 mg
...Eisen [Fe] 2790 µg Fluor [F] 32 µg
Mangan [Mn] 78 µg Jod [J] 6 µg Zink [Zn] 4656 µg
...
Pökelfleisch 
Mineralstoffe pro 100g Calcium [Ca] 24 mg
Chlor [Cl] 3365 mg Kalium [K] 222 mg Magnesium [Mg] 23 mg Natrium [Na] 2340
...Eisen [Fe] 2148 µg Fluor [F] 49 µg
Mangan [Mn] 32 µg Jod [J] 2 µg Zink [Zn] 4309 µg
...
Hühnersuppe 
Mineralstoffe pro 100g Calcium [Ca] 223 mg
Chlor [Cl] 35520 mg Kalium [K] 460 mg Magnesium [Mg] 50 mg Natrium [Na] 27250
...Eisen [Fe] 2000 µg Fluor [F] 30 µg
Mangan [Mn] 98 µg Jod [J] 3 µg Zink [Zn] 202 µg
...
Schaf geräuchert 
Mineralstoffe pro 100g Calcium [Ca] 16 mg
Chlor [Cl] 61 mg Kalium [K] 219 mg Magnesium [Mg] 19 mg Natrium [Na] 61 mg
...Eisen [Fe] 1642 µg Fluor [F] 18 µg
Mangan [Mn] 19 µg Jod [J] 1 µg Zink [Zn] 3944 µg
...
Streichkäse Fettstufe 
Mineralstoffe pro 100g Calcium [Ca] 523 mg
Chlor [Cl] 824 mg Kalium [K] 220 mg Magnesium [Mg] 28 mg Natrium [Na] 1332
...Eisen [Fe] 300 µg Fluor [F] 132 µg
Mangan [Mn] 51 µg Jod [J] 33 µg Zink [Zn] 2797 µg
...
Pfälzer Saumagen 
Mineralstoffe pro 100g Calcium [Ca] 15 mg
Chlor [Cl] 1037 mg Kalium [K] 468 mg Magnesium [Mg] 32 mg Natrium [Na] 760
...Eisen [Fe] 1082 µg Fluor [F] 49 µg
Mangan [Mn] 148 µg Jod [J] 2 µg Zink [Zn] 1680 µg
...
Leng geräuchert 
Mineralstoffe pro 100g Calcium [Ca] 18 mg
Chlor [Cl] 215 mg Kalium [K] 282 mg Magnesium [Mg] 69 mg Natrium [Na] 108
...Eisen [Fe] 726 µg Fluor [F] 42 µg
Mangan [Mn] 67 µg Jod [J] 197 µg Zink [Zn] 691 µg
...
Nebenberuflich selbstständig 
Nebenberuflich selbständig ist, wer sich neben seinem Hauptjob im Anstellungsverhältnis eine selbständige Nebentigkeit begründet.