Fluor Chlor
Matjeshering
Mandeln
Lachsschinkenpastete
Krustentiere
Krabben
Kochsalami
Knoblauchwurst
Mosaikroulade 
Mineralstoffe pro 100g Calcium [Ca] 11 mg
Chlor [Cl] 1224 mg Kalium [K] 259 mg Magnesium [Mg] 23 mg Natrium [Na] 920
...Kupfer [Cu] 83 µg Eisen [Fe] 5257 µg
Fluor [F] 47 µg Mangan [Mn] 96 µg Jod [J] 2 µg Zink
...
Meerforelle 
Mineralstoffe pro 100g Calcium [Ca] 16 mg
Chlor [Cl] 60 mg Kalium [K] 348 mg Magnesium [Mg] 31 mg Natrium [Na] 62 mg
...Kupfer [Cu] 163 µg Eisen [Fe] 686 µg
Fluor [F] 28 µg Mangan [Mn] 42 µg Jod [J] 10 µg Zink
...
Matjeshering 
Mineralstoffe pro 100g Calcium [Ca] 40 mg
Chlor [Cl] 136 mg Kalium [K] 402 mg Magnesium [Mg] 38 mg Natrium [Na] 122
...Kupfer [Cu] 436 µg Eisen [Fe] 1365 µg
Fluor [F] 360 µg Mangan [Mn] 22 µg Jod [J] 60 µg
...
Mandeln 
Mineralstoffe pro 100g Calcium [Ca] 250 mg
Chlor [Cl] 37 mg Kalium [K] 835 mg Magnesium [Mg] 218 mg Natrium [Na] 5 mg
...Kupfer [Cu] 850 µg Eisen [Fe] 3800 µg
Fluor [F] 86 µg Mangan [Mn] 1976 µg Jod [J] 2 µg
...
Lachsschinkenpastete 
Mineralstoffe pro 100g Calcium [Ca] 23 mg
Chlor [Cl] 1645 mg Kalium [K] 281 mg Magnesium [Mg] 42 mg Natrium [Na] 1479
...Kupfer [Cu] 69 µg Eisen [Fe] 1761 µg
Fluor [F] 50 µg Mangan [Mn] 63 µg Jod [J] 2 µg Zink
...
Krustentiere 
Mineralstoffe pro 100g Calcium [Ca] 86 mg
Chlor [Cl] 97 mg Kalium [K] 277 mg Magnesium [Mg] 67 mg Natrium [Na] 152 mg
...Kupfer [Cu] 295 µg Eisen [Fe] 1813 µg
Fluor [F] 166 µg Mangan [Mn] 32 µg Jod [J] 142 µg
...
Krabben 
Mineralstoffe pro 100g Calcium [Ca] 91 mg
Chlor [Cl] 91 mg Kalium [K] 285 mg Magnesium [Mg] 62 mg Natrium [Na] 136 mg
...Kupfer [Cu] 298 µg Eisen [Fe] 1918 µg
Fluor [F] 154 µg Mangan [Mn] 30 µg Jod [J] 131 µg
...
Kochsalami 
Mineralstoffe pro 100g Calcium [Ca] 14 mg
Chlor [Cl] 1172 mg Kalium [K] 281 mg Magnesium [Mg] 22 mg Natrium [Na] 950
...Kupfer [Cu] 92 µg Eisen [Fe] 1312 µg
Fluor [F] 50 µg Mangan [Mn] 55 µg Jod [J] 2 µg Zink
...
Knoblauchwurst 
Mineralstoffe pro 100g Calcium [Ca] 12 mg
Chlor [Cl] 1535 mg Kalium [K] 187 mg Magnesium [Mg] 20 mg Natrium [Na] 1049
...Kupfer [Cu] 73 µg Eisen [Fe] 1089 µg
Fluor [F] 41 µg Mangan [Mn] 62 µg Jod [J] 1 µg Zink
...
Kasseler 
Mineralstoffe pro 100g Calcium [Ca] 30 mg
Chlor [Cl] 3210 mg Kalium [K] 245 mg Magnesium [Mg] 51 mg Natrium [Na] 2594
...Kupfer [Cu] 56 µg Eisen [Fe] 1417 µg
Fluor [F] 45 µg Mangan [Mn] 60 µg Jod [J] 3 µg Zink
...
Nebenberuflich (nebenbei) selbstständig m. guten Ideen
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...